Shake and Bake
Workouts
Tuesday 1/3/23 @ 4:39 PM
✅
213kj
68rpm
46%
17mph
Tuesday 1/3/23 @ 3:41 PM
170kj
78rpm
38%
16mph
Monday 6/13/22 @ 3:15 PM
✅
221kj
62rpm
50%
17mph
Thursday 6/23/22 @ 2:33 PM
165kj
74rpm
39%
15mph
Thursday 8/5/21 @ 4:5 PM
146kj
61rpm
52%
17mph
Sunday 8/8/21 @ 3:1 PM
✅
161kj
75rpm
46%
18mph
Monday 5/3/21 @ 1:35 PM
✅
234kj
67rpm
49%
18mph
Tuesday 5/4/21 @ 3:29 PM
199kj
77rpm
41%
16mph
Saturday 4/25/20 @ 2:33 PM
✅
145kj
67rpm
47%
17mph
Saturday 5/2/20 @ 3:19 PM
97kj
81rpm
35%
15mph
Wednesday 4/22/20 @ 2:0 PM
✅
249kj
71rpm
48%
18mph
Thursday 4/23/20 @ 2:30 PM
233kj
81rpm
42%
18mph
Friday 2/14/20 @ 2:20 PM
✅
249kj
71rpm
48%
18mph
Tuesday 2/18/20 @ 2:40 PM
168kj
76rpm
39%
16mph
Monday 8/5/19 @ 3:16 PM
339kj
80rpm
43%
18mph
Thursday 10/24/19 @ 7:53 PM
✅
357kj
84rpm
42%
18mph
Saturday 10/12/19 @ 3:1 PM
251kj
75rpm
47%
18mph
Friday 10/11/19 @ 12:52 AM
✅
265kj
86rpm
43%
19mph
Saturday 7/13/19 @ 3:42 PM
374kj
73rpm
47%
18mph
Friday 8/2/19 @ 1:37 PM
✅
390kj
83rpm
44%
19mph
Workouts
233
kj
Thursday 4/23/20
339
kj
Monday 8/5/19
251
kj
Saturday 10/12/19