Shake and Bake
Workouts
Saturday 7/10/21 @ 4:40 PM
✅
233kj
68rpm
49%
18mph
Friday 7/16/21 @ 2:31 PM
168kj
78rpm
39%
16mph
Tuesday 9/22/20 @ 5:52 PM
✅
332kj
67rpm
48%
17mph
Friday 9/25/20 @ 8:6 PM
232kj
73rpm
39%
15mph
Tuesday 8/4/20 @ 12:57 PM
✅
247kj
69rpm
49%
18mph
Thursday 8/6/20 @ 2:46 PM
191kj
83rpm
39%
17mph
Sunday 7/26/20 @ 3:27 PM
✅
485kj
65rpm
50%
18mph
Sunday 7/26/20 @ 3:21 PM
334kj
79rpm
39%
16mph
Sunday 6/28/20 @ 2:13 PM
✅
227kj
66rpm
49%
17mph
Wednesday 7/1/20 @ 1:13 PM
160kj
79rpm
38%
15mph
Sunday 5/10/20 @ 5:8 PM
✅
239kj
72rpm
47%
18mph
Saturday 5/9/20 @ 8:31 PM
159kj
80rpm
37%
15mph
Friday 11/16/18 @ 6:28 PM
✅
244kj
70rpm
48%
18mph
Thursday 4/16/20 @ 3:34 PM
171kj
81rpm
38%
16mph
Friday 4/3/20 @ 6:54 PM
✅
166kj
72rpm
47%
18mph
Wednesday 4/8/20 @ 1:55 PM
98kj
81rpm
36%
15mph
Wednesday 4/1/20 @ 4:1 PM
✅
152kj
69rpm
47%
17mph
Thursday 4/2/20 @ 6:7 PM
95kj
82rpm
34%
15mph
Tuesday 1/7/20 @ 4:3 PM
✅
153kj
66rpm
49%
17mph
Monday 12/30/19 @ 7:1 PM
108kj
86rpm
36%
15mph
Workouts
191
kj
Thursday 8/6/20
159
kj
Saturday 5/9/20
171
kj
Thursday 4/16/20
108
kj
Monday 12/30/19