Shake and Bake
Workouts
Thursday 10/28/21 @ 1:30 PM
236kj
69rpm
48%
18mph
Monday 11/1/21 @ 10:3 PM
✅
239kj
81rpm
43%
18mph
Thursday 6/17/21 @ 3:23 PM
345kj
73rpm
46%
18mph
Thursday 7/22/21 @ 11:4 PM
✅
347kj
87rpm
40%
18mph
Monday 2/22/21 @ 4:29 PM
✅
164kj
74rpm
47%
18mph
Monday 3/1/21 @ 12:45 AM
159kj
84rpm
42%
18mph
Friday 11/27/20 @ 3:59 PM
488kj
68rpm
49%
18mph
Monday 11/30/20 @ 11:55 PM
✅
528kj
80rpm
46%
19mph
Friday 5/22/20 @ 5:53 PM
360kj
69rpm
47%
17mph
Saturday 4/4/20 @ 8:14 PM
✅
373kj
78rpm
45%
18mph
Friday 6/14/19 @ 5:35 PM
335kj
67rpm
48%
17mph
Sunday 1/5/20 @ 5:53 PM
✅
372kj
79rpm
44%
18mph
Friday 11/1/19 @ 3:29 PM
256kj
73rpm
47%
18mph
Wednesday 11/13/19 @ 2:19 PM
✅
264kj
83rpm
44%
19mph
Saturday 2/23/19 @ 7:45 PM
243kj
72rpm
47%
18mph
Friday 3/8/19 @ 1:39 PM
✅
252kj
82rpm
44%
19mph
Saturday 12/1/18 @ 3:3 PM
368kj
66rpm
50%
18mph
Friday 11/30/18 @ 10:48 PM
✅
401kj
80rpm
47%
19mph
Monday 5/7/18 @ 1:11 PM
✅
362kj
67rpm
49%
18mph
Friday 6/1/18 @ 12:0 PM
351kj
81rpm
43%
18mph
Workouts
345
kj
Thursday 6/17/21