Shake and Bake
Workouts
Friday 11/27/20 @ 3:59 PM
488kj
68rpm
49%
18mph
Wednesday 9/27/23 @ 12:52 PM
✅
778kj
72rpm
56%
22mph
Thursday 3/24/22 @ 3:57 PM
227kj
63rpm
50%
17mph
Wednesday 3/30/22 @ 6:8 PM
✅
257kj
74rpm
46%
18mph
Friday 7/2/21 @ 3:20 PM
155kj
72rpm
46%
18mph
Friday 7/2/21 @ 4:17 PM
✅
323kj
84rpm
55%
24mph
Thursday 4/15/21 @ 1:25 PM
302kj
69rpm
45%
17mph
Saturday 4/17/21 @ 2:49 PM
✅
361kj
80rpm
43%
18mph
Wednesday 7/29/20 @ 3:25 PM
254kj
73rpm
47%
18mph
Friday 7/31/20 @ 2:35 PM
✅
390kj
87rpm
48%
21mph
Friday 5/1/20 @ 3:56 PM
250kj
70rpm
48%
18mph
Friday 1/31/20 @ 1:40 PM
✅
405kj
80rpm
53%
22mph
Saturday 3/21/20 @ 4:7 PM
236kj
73rpm
46%
18mph
Thursday 3/19/20 @ 2:26 PM
✅
426kj
82rpm
53%
22mph
Friday 12/20/19 @ 4:23 PM
252kj
70rpm
48%
18mph
Friday 12/20/19 @ 4:27 PM
✅
401kj
80rpm
53%
22mph
Thursday 11/8/18 @ 3:58 PM
✅
245kj
73rpm
46%
18mph
Monday 6/3/19 @ 1:16 PM
184kj
75rpm
40%
16mph
Tuesday 5/7/19 @ 2:26 PM
✅
165kj
69rpm
48%
18mph
Tuesday 5/28/19 @ 1:2 PM
125kj
70rpm
43%
16mph
Workouts
488
kj
Friday 11/27/20