Shake and Bake
Workouts
Friday 6/24/22 @ 2:47 PM
✅
218kj
64rpm
49%
17mph
Tuesday 6/21/22 @ 12:25 PM
191kj
75rpm
41%
16mph
Saturday 1/18/20 @ 5:50 PM
✅
489kj
65rpm
44%
16mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Tuesday 3/1/22 @ 4:47 PM
✅
58kj
77rpm
39%
16mph
Tuesday 3/8/22 @ 6:16 PM
37kj
77rpm
33%
13mph
Friday 8/2/19 @ 5:31 PM
247kj
70rpm
49%
18mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Friday 10/15/21 @ 2:53 PM
✅
221kj
67rpm
47%
17mph
Thursday 10/14/21 @ 11:55 PM
48kj
67rpm
22%
8mph
Saturday 9/25/21 @ 4:34 PM
✅
211kj
64rpm
48%
17mph
Wednesday 9/22/21 @ 9:2 PM
154kj
67rpm
39%
14mph
Saturday 2/8/20 @ 3:30 PM
✅
376kj
72rpm
48%
18mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Sunday 5/3/20 @ 1:59 PM
✅
259kj
72rpm
48%
19mph
Sunday 5/3/20 @ 2:0 PM
217kj
80rpm
42%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
238kj
69rpm
47%
18mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Monday 2/12/18 @ 4:53 PM
✅
233kj
73rpm
46%
17mph
Wednesday 2/7/18 @ 2:19 PM
kj
rpm
%
0mph
Workouts
410
kj
Wednesday 7/15/20
48
kj
Thursday 10/14/21
154
kj
Wednesday 9/22/21
192
kj
Saturday 6/6/20
217
kj
Sunday 5/3/20
234
kj
Saturday 4/25/20