Shake and Bake
Workouts
Monday 12/14/20 @ 10:44 AM
✅
593kj
90rpm
49%
22mph
Wednesday 5/12/21 @ 10:48 PM
330kj
80rpm
42%
18mph
Thursday 5/14/20 @ 3:36 PM
✅
847kj
88rpm
51%
23mph
Friday 6/12/20 @ 6:42 PM
237kj
83rpm
31%
14mph
Monday 6/8/20 @ 9:47 AM
✅
633kj
86rpm
52%
23mph
Monday 1/4/21 @ 9:57 PM
350kj
85rpm
41%
18mph
Saturday 12/12/20 @ 1:6 PM
✅
728kj
92rpm
43%
20mph
Wednesday 12/9/20 @ 9:38 PM
387kj
85rpm
38%
16mph
Monday 11/30/20 @ 11:37 AM
✅
610kj
77rpm
44%
18mph
Wednesday 12/2/20 @ 9:34 PM
410kj
81rpm
40%
17mph
Monday 11/23/20 @ 6:58 PM
✅
637kj
95rpm
48%
22mph
Monday 11/23/20 @ 9:49 PM
308kj
86rpm
38%
17mph
Sunday 11/15/20 @ 2:46 PM
✅
420kj
94rpm
49%
23mph
Tuesday 7/7/20 @ 10:9 PM
112kj
83rpm
31%
13mph
Sunday 11/15/20 @ 2:14 PM
✅
418kj
93rpm
49%
23mph
Wednesday 11/11/20 @ 12:5 AM
196kj
86rpm
39%
17mph
Saturday 11/14/20 @ 11:38 AM
✅
840kj
93rpm
49%
23mph
Saturday 11/14/20 @ 1:58 PM
403kj
77rpm
41%
17mph
Sunday 10/4/20 @ 1:0 PM
✅
784kj
0rpm
44%
21mph
Wednesday 10/7/20 @ 8:40 PM
348kj
87rpm
35%
16mph
Workouts
330
kj
Wednesday 5/12/21
237
kj
Friday 6/12/20
387
kj
Wednesday 12/9/20
112
kj
Tuesday 7/7/20
196
kj
Wednesday 11/11/20
403
kj
Saturday 11/14/20