Shake and Bake
Workouts
Monday 6/21/21 @ 11:0 AM
✅
605kj
91rpm
49%
22mph
Thursday 9/8/22 @ 10:27 PM
524kj
84rpm
49%
21mph
Sunday 6/26/22 @ 2:50 PM
540kj
64rpm
48%
16mph
Friday 7/29/22 @ 8:4 PM
✅
690kj
82rpm
50%
21mph
Monday 1/3/22 @ 10:52 PM
✅
584kj
89rpm
49%
22mph
Monday 1/3/22 @ 3:49 PM
502kj
82rpm
49%
21mph
Sunday 8/8/21 @ 1:7 PM
✅
564kj
92rpm
45%
21mph
Monday 8/2/21 @ 1:18 PM
507kj
81rpm
47%
20mph
Wednesday 2/24/21 @ 11:4 AM
593kj
78rpm
38%
17mph
Saturday 11/7/20 @ 2:57 PM
✅
751kj
85rpm
50%
21mph
Sunday 1/24/21 @ 1:15 PM
✅
583kj
92rpm
48%
22mph
Friday 1/22/21 @ 7:9 PM
512kj
91rpm
45%
21mph
Sunday 12/13/20 @ 3:24 PM
✅
405kj
93rpm
48%
22mph
Monday 12/7/20 @ 4:5 PM
293kj
85rpm
44%
19mph
Saturday 10/3/20 @ 11:51 AM
✅
426kj
97rpm
48%
23mph
Tuesday 11/3/20 @ 9:9 PM
306kj
86rpm
45%
20mph
Friday 10/2/20 @ 1:31 PM
✅
565kj
95rpm
41%
20mph
Monday 10/5/20 @ 8:15 PM
410kj
88rpm
38%
17mph
Wednesday 8/26/20 @ 11:37 AM
✅
657kj
94rpm
49%
23mph
Wednesday 8/26/20 @ 4:0 PM
491kj
80rpm
49%
20mph
Workouts
540
kj
Sunday 6/26/22
502
kj
Monday 1/3/22
512
kj
Friday 1/22/21
293
kj
Monday 12/7/20
306
kj
Tuesday 11/3/20