Shake and Bake
Workouts
Monday 1/10/22 @ 3:50 PM
kj
rpm
%
0mph
Sunday 1/9/22 @ 6:22 PM
✅
78kj
70rpm
48%
18mph
Monday 12/27/21 @ 5:45 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 5:24 PM
✅
166kj
72rpm
48%
18mph
Friday 12/31/21 @ 3:40 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 4:17 PM
✅
277kj
75rpm
49%
19mph
Saturday 12/18/21 @ 8:46 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 12:21 AM
✅
169kj
73rpm
48%
19mph
Wednesday 12/8/21 @ 2:9 AM
kj
rpm
%
0mph
Sunday 12/12/21 @ 4:43 PM
✅
134kj
83rpm
45%
19mph
Friday 12/3/21 @ 11:3 PM
1kj
63rpm
30%
10mph
Saturday 12/4/21 @ 4:13 PM
✅
278kj
73rpm
50%
19mph
Friday 11/26/21 @ 12:46 AM
kj
rpm
%
0mph
Wednesday 11/24/21 @ 4:22 PM
✅
304kj
72rpm
53%
20mph
Wednesday 11/17/21 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 1:49 AM
✅
126kj
69rpm
49%
18mph
Monday 11/8/21 @ 1:58 AM
✅
2kj
54rpm
27%
8mph
Monday 11/1/21 @ 4:0 PM
kj
rpm
%
0mph
Saturday 10/30/21 @ 9:53 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 3:8 PM
✅
136kj
75rpm
48%
19mph
Workouts
kj
Friday 12/31/21
kj
Saturday 10/30/21