Shake and Bake

Workouts

Saturday 5/7/22 @ 3:21 PM
138kj
67rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 4/30/22 @ 12:54 PM
✅
146kj
71rpm
39%
15mph
Friday 8/2/19 @ 4:20 PM
135kj
51rpm
44%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/3/19 @ 7:44 PM
✅
144kj
66rpm
40%
14mph
Sunday 6/30/19 @ 4:48 PM
✅
308kj
64rpm
49%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:59 PM
278kj
74rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
138 kj
Saturday 5/7/22
✅ 146 kj
Saturday 4/30/22
30 min Intervals & Arms Ride
Cody Rigsby
135 kj
Friday 8/2/19
✅ 144 kj
Saturday 8/3/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 308 kj
Sunday 6/30/19
278 kj
Friday 6/28/19