Shake and Bake
VS
Workouts
Wednesday 10/9/19 @ 7:4 PM
171kj
72rpm
41%
16mph
Thursday 1/13/22 @ 12:20 PM
✅
195kj
64rpm
47%
16mph
Sunday 11/22/20 @ 1:47 AM
141kj
48rpm
44%
12mph
Monday 2/15/21 @ 10:46 AM
✅
181kj
58rpm
48%
16mph
Tuesday 2/2/21 @ 3:22 AM
163kj
49rpm
46%
13mph
Thursday 2/4/21 @ 11:0 PM
✅
202kj
58rpm
51%
17mph
Thursday 8/8/19 @ 11:17 PM
206kj
77rpm
43%
17mph
Friday 9/6/19 @ 1:30 PM
✅
264kj
77rpm
47%
19mph
Thursday 6/6/19 @ 2:25 AM
59kj
68rpm
43%
16mph
Saturday 4/25/20 @ 3:4 PM
✅
63kj
60rpm
48%
16mph
Wednesday 4/1/20 @ 5:53 AM
222kj
71rpm
47%
18mph
Thursday 1/23/20 @ 11:0 AM
✅
247kj
71rpm
48%
18mph
Wednesday 12/18/19 @ 4:32 AM
112kj
81rpm
38%
16mph
Tuesday 2/6/18 @ 9:54 PM
✅
169kj
82rpm
45%
18mph
Sunday 3/25/18 @ 3:19 PM
132kj
86rpm
38%
17mph
Wednesday 8/8/18 @ 12:33 PM
✅
171kj
83rpm
43%
19mph
Monday 12/3/18 @ 3:29 PM
120kj
83rpm
39%
16mph
Thursday 12/6/18 @ 11:26 AM
✅
167kj
79rpm
45%
18mph
Saturday 6/2/18 @ 5:40 PM
142kj
83rpm
42%
17mph
Tuesday 5/29/18 @ 12:2 PM
✅
172kj
83rpm
45%
19mph
therealasiaceo
Vegas, baby! #FITFAB40s
5
VS
borninthe313
#StrongerUcoach
92
🔥
Workouts
171
kj
Wednesday 10/9/19
141
kj
Sunday 11/22/20
163
kj
Tuesday 2/2/21