Shake and Bake

Workouts

Wednesday 12/15/21 @ 6:8 PM
✅
324kj
81rpm
48%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 11:0 PM
✅
329kj
83rpm
48%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 8:54 PM
✅
329kj
82rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 12:41 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 5:51 PM
✅
325kj
83rpm
48%
20mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 8:53 PM
✅
306kj
77rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 10:48 PM
✅
474kj
76rpm
50%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/23/20 @ 12:44 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:6 PM
✅
309kj
79rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 1:11 PM
✅
395kj
70rpm
48%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 4:3 PM
✅
297kj
78rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 5:50 PM
✅
621kj
73rpm
52%
20mph
60 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 6:19 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 324 kj
Wednesday 12/15/21
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 329 kj
Sunday 12/20/20
kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
✅ 329 kj
Wednesday 3/31/21
kj
Tuesday 4/6/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 325 kj
Sunday 3/21/21
kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
✅ 306 kj
Thursday 3/4/21
kj
Wednesday 3/3/21
45 min Pop Ride
Cody Rigsby
✅ 474 kj
Monday 11/23/20
kj
Wednesday 9/23/20
30 min Pop Ride
Cody Rigsby
✅ 309 kj
Saturday 11/14/20
kj
Friday 11/13/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 395 kj
Monday 8/31/20
kj
Sunday 7/19/20
30 min Pop Ride
Cody Rigsby
✅ 297 kj
Wednesday 7/22/20
kj
Wednesday 7/29/20
60 min Pop Ride
Cody Rigsby
✅ 621 kj
Wednesday 5/6/20
kj
Sunday 1/12/20