Shake and Bake
Workouts
Monday 8/2/21 @ 2:39 PM
180kj
90rpm
29%
13mph
Sunday 1/16/22 @ 5:59 PM
✅
364kj
82rpm
43%
18mph
Wednesday 8/4/21 @ 8:59 PM
180kj
89rpm
29%
14mph
Thursday 8/5/21 @ 12:45 PM
✅
398kj
85rpm
43%
19mph
Monday 7/19/21 @ 12:28 PM
173kj
93rpm
28%
13mph
Thursday 7/15/21 @ 2:39 PM
✅
363kj
93rpm
39%
18mph
Monday 7/5/21 @ 2:37 PM
149kj
87rpm
33%
15mph
Monday 6/28/21 @ 3:24 PM
✅
259kj
83rpm
43%
18mph
Monday 1/25/21 @ 2:59 AM
206kj
0rpm
0%
0mph
Thursday 1/21/21 @ 2:57 PM
✅
381kj
85rpm
43%
19mph
Tuesday 9/1/20 @ 5:4 PM
✅
169kj
95rpm
33%
16mph
Saturday 5/2/20 @ 2:33 PM
168kj
87rpm
35%
16mph
Friday 8/28/20 @ 11:11 AM
258kj
91rpm
34%
16mph
Wednesday 8/26/20 @ 1:11 PM
✅
365kj
90rpm
40%
18mph
Friday 6/19/20 @ 12:50 PM
188kj
88rpm
31%
14mph
Tuesday 5/12/20 @ 6:7 PM
✅
298kj
81rpm
40%
17mph
Saturday 5/30/20 @ 5:33 PM
151kj
82rpm
25%
11mph
Saturday 5/30/20 @ 5:29 PM
✅
369kj
75rpm
41%
16mph
Saturday 5/30/20 @ 4:19 PM
204kj
86rpm
28%
13mph
Saturday 5/30/20 @ 4:19 PM
✅
392kj
73rpm
43%
17mph
Workouts
173
kj
Monday 7/19/21
149
kj
Monday 7/5/21
206
kj
Monday 1/25/21
168
kj
Saturday 5/2/20
188
kj
Friday 6/19/20