Shake and Bake
Workouts
Tuesday 3/17/20 @ 1:8 PM
475kj
94rpm
43%
20mph
Friday 6/5/20 @ 12:48 AM
✅
623kj
80rpm
54%
22mph
Friday 3/25/22 @ 10:6 AM
278kj
90rpm
36%
16mph
Monday 5/29/23 @ 7:14 PM
✅
447kj
80rpm
47%
20mph
Saturday 2/22/20 @ 10:15 AM
393kj
90rpm
42%
19mph
Sunday 5/21/23 @ 12:12 AM
✅
465kj
84rpm
46%
20mph
Monday 11/30/20 @ 10:24 AM
395kj
91rpm
42%
19mph
Tuesday 12/1/20 @ 3:13 AM
✅
621kj
76rpm
56%
22mph
Saturday 4/9/22 @ 1:14 PM
457kj
0rpm
0%
0mph
Sunday 4/10/22 @ 5:30 PM
✅
709kj
84rpm
49%
21mph
Sunday 3/20/22 @ 3:45 PM
388kj
91rpm
36%
17mph
Sunday 3/20/22 @ 7:8 PM
✅
674kj
83rpm
48%
21mph
Friday 3/18/22 @ 10:22 AM
279kj
87rpm
36%
16mph
Tuesday 3/15/22 @ 12:34 AM
✅
450kj
84rpm
45%
20mph
Saturday 4/24/21 @ 5:35 PM
61kj
79rpm
40%
16mph
Saturday 2/1/20 @ 8:15 PM
✅
79kj
80rpm
43%
18mph
Saturday 2/29/20 @ 1:33 PM
593kj
93rpm
43%
20mph
Monday 1/25/21 @ 9:44 PM
✅
745kj
79rpm
52%
22mph
Sunday 3/22/20 @ 4:36 PM
90kj
88rpm
43%
19mph
Saturday 7/27/19 @ 12:32 PM
✅
101kj
85rpm
46%
20mph
Workouts
278
kj
Friday 3/25/22
393
kj
Saturday 2/22/20
457
kj
Saturday 4/9/22
388
kj
Sunday 3/20/22
279
kj
Friday 3/18/22
593
kj
Saturday 2/29/20