Shake and Bake
Workouts
Thursday 3/9/23 @ 8:53 PM
37kj
72rpm
34%
13mph
Saturday 3/4/23 @ 9:21 PM
✅
41kj
71rpm
36%
14mph
Saturday 12/17/22 @ 4:45 PM
✅
212kj
79rpm
42%
17mph
Saturday 12/12/20 @ 6:26 PM
181kj
69rpm
44%
16mph
Thursday 5/5/22 @ 2:36 PM
172kj
78rpm
38%
16mph
Tuesday 9/14/21 @ 8:45 PM
✅
178kj
75rpm
41%
16mph
Friday 12/17/21 @ 6:17 PM
✅
96kj
81rpm
39%
17mph
Sunday 3/6/22 @ 8:5 PM
76kj
73rpm
39%
15mph
Tuesday 1/25/22 @ 2:38 PM
146kj
86rpm
33%
15mph
Friday 5/7/21 @ 7:23 PM
✅
179kj
69rpm
43%
16mph
Tuesday 11/30/21 @ 4:11 PM
✅
328kj
81rpm
41%
18mph
Sunday 12/27/20 @ 6:1 PM
267kj
66rpm
45%
16mph
Thursday 9/2/21 @ 3:9 PM
✅
186kj
81rpm
39%
16mph
Wednesday 5/12/21 @ 7:10 PM
182kj
72rpm
43%
16mph
Sunday 5/30/21 @ 1:59 PM
✅
315kj
84rpm
38%
17mph
Tuesday 6/1/21 @ 3:33 PM
278kj
76rpm
40%
16mph
Monday 5/3/21 @ 1:36 PM
39kj
78rpm
32%
13mph
Monday 4/12/21 @ 3:36 PM
✅
53kj
79rpm
37%
15mph
Wednesday 3/17/21 @ 3:39 PM
114kj
78rpm
38%
16mph
Thursday 3/18/21 @ 12:15 AM
✅
115kj
69rpm
43%
16mph
Workouts
114
kj
Wednesday 3/17/21