Shake and Bake
Workouts
Wednesday 7/27/22 @ 1:54 PM
✅
321kj
91rpm
45%
20mph
Thursday 9/1/22 @ 8:28 PM
193kj
87rpm
37%
16mph
Saturday 5/1/21 @ 12:54 PM
✅
671kj
96rpm
44%
21mph
Sunday 2/2/20 @ 7:30 PM
529kj
85rpm
43%
19mph
Wednesday 8/26/20 @ 11:59 AM
✅
484kj
95rpm
44%
20mph
Thursday 11/12/20 @ 7:46 PM
384kj
92rpm
40%
19mph
Saturday 8/17/19 @ 4:44 PM
✅
642kj
95rpm
43%
20mph
Sunday 11/24/19 @ 10:20 PM
543kj
92rpm
41%
19mph
Saturday 12/14/19 @ 5:45 PM
✅
670kj
89rpm
47%
21mph
Saturday 4/25/20 @ 4:43 PM
450kj
81rpm
42%
18mph
Sunday 4/12/20 @ 7:6 PM
✅
454kj
86rpm
46%
20mph
Thursday 3/19/20 @ 6:32 PM
389kj
82rpm
44%
19mph
Friday 1/17/20 @ 9:42 PM
✅
68kj
80rpm
41%
17mph
Sunday 8/11/19 @ 8:20 PM
57kj
82rpm
37%
16mph
Sunday 5/27/18 @ 7:24 PM
✅
287kj
80rpm
55%
23mph
Thursday 10/10/19 @ 5:33 PM
250kj
87rpm
49%
22mph
Thursday 6/27/19 @ 11:0 PM
✅
478kj
92rpm
44%
20mph
Monday 9/30/19 @ 8:57 PM
368kj
91rpm
40%
18mph
Sunday 6/2/19 @ 8:49 PM
✅
481kj
90rpm
45%
20mph
Tuesday 9/3/19 @ 4:36 PM
348kj
90rpm
40%
18mph
Workouts
193
kj
Thursday 9/1/22
529
kj
Sunday 2/2/20
384
kj
Thursday 11/12/20
543
kj
Sunday 11/24/19
389
kj
Thursday 3/19/20
368
kj
Monday 9/30/19
348
kj
Tuesday 9/3/19