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Shake and Bake
spandex
Secret bunker
159 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
55
Beat spandex
Workouts
Previous Workouts
Next Workouts
Sunday 11/14/21 @ 4:31 PM
✅
102
kj
82
rpm
34
%
15
mph
20 min Veterans Day Ride
Christine D'Ercole
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Wednesday 11/24/21 @ 2:30 AM
94
kj
76
rpm
35
%
14
mph
Thursday 7/15/21 @ 2:7 PM
60
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 2/11/21 @ 6:23 PM
✅
61
kj
84
rpm
38
%
16
mph
Sunday 5/10/20 @ 3:27 PM
777
kj
83
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:44 PM
✅
805
kj
88
rpm
43
%
19
mph
Saturday 4/11/20 @ 5:1 PM
✅
790
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/7/20 @ 4:59 PM
705
kj
86
rpm
41
%
18
mph
Sunday 1/10/21 @ 6:23 PM
✅
514
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/10/21 @ 6:29 PM
266
kj
83
rpm
33
%
14
mph
Wednesday 9/23/20 @ 4:33 PM
✅
541
kj
83
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 9/24/20 @ 12:2 AM
501
kj
82
rpm
43
%
18
mph
Friday 9/4/20 @ 3:56 PM
✅
357
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/1/20 @ 1:11 PM
346
kj
85
rpm
41
%
18
mph
Tuesday 3/3/20 @ 3:22 PM
125
kj
85
rpm
36
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 5:47 PM
✅
184
kj
82
rpm
46
%
19
mph
Tuesday 1/3/17 @ 2:51 PM
✅
391
kj
75
rpm
47
%
19
mph
45 min Naughty Santa Ride
Jess King
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Sunday 12/16/18 @ 1:14 AM
376
kj
75
rpm
46
%
18
mph
Thursday 11/22/18 @ 3:19 PM
375
kj
84
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:17 PM
✅
389
kj
89
rpm
41
%
19
mph
Previous Workouts
Next Workouts
spandex
Secret bunker
159 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
55
Beat spandex
Workouts
Previous Workouts
Next Workouts
20 min Veterans Day Ride
Christine D'Ercole
View Class
Share
✅
102
kj
Sunday 11/14/21
94
kj
Wednesday 11/24/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
60
kj
Thursday 7/15/21
✅
61
kj
Thursday 2/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
777
kj
Sunday 5/10/20
✅
805
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
790
kj
Saturday 4/11/20
705
kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
514
kj
Sunday 1/10/21
266
kj
Sunday 1/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Wednesday 9/23/20
501
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Friday 9/4/20
346
kj
Tuesday 9/1/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
125
kj
Tuesday 3/3/20
✅
184
kj
Tuesday 3/3/20
45 min Naughty Santa Ride
Jess King
View Class
Share
✅
391
kj
Tuesday 1/3/17
376
kj
Sunday 12/16/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
375
kj
Thursday 11/22/18
✅
389
kj
Thursday 11/22/18
Previous Workouts
Next Workouts