Shake and Bake
Workouts
Friday 8/14/20 @ 10:0 PM
8kj
0rpm
0%
0mph
Monday 8/17/20 @ 8:45 PM
✅
495kj
88rpm
46%
21mph
Wednesday 6/3/20 @ 8:13 PM
✅
537kj
91rpm
47%
21mph
Wednesday 10/30/19 @ 9:16 PM
500kj
87rpm
46%
21mph
Saturday 5/9/20 @ 9:18 PM
301kj
90rpm
43%
19mph
Monday 1/20/20 @ 7:14 PM
✅
347kj
91rpm
46%
21mph
Sunday 5/3/20 @ 7:45 PM
✅
679kj
87rpm
47%
20mph
Monday 12/16/19 @ 9:26 PM
613kj
86rpm
42%
19mph
Tuesday 12/10/19 @ 12:18 AM
✅
567kj
85rpm
50%
22mph
Wednesday 12/11/19 @ 10:56 PM
489kj
81rpm
48%
20mph
Tuesday 11/26/19 @ 2:59 PM
407kj
75rpm
49%
19mph
Saturday 11/30/19 @ 10:32 PM
✅
500kj
86rpm
47%
20mph
Wednesday 10/2/19 @ 2:28 PM
437kj
78rpm
48%
19mph
Thursday 6/6/19 @ 9:13 PM
✅
530kj
85rpm
48%
21mph
Tuesday 9/24/19 @ 3:35 PM
421kj
89rpm
43%
19mph
Thursday 9/26/19 @ 8:5 PM
✅
501kj
88rpm
46%
20mph
Wednesday 9/11/19 @ 7:50 PM
299kj
95rpm
42%
20mph
Wednesday 9/11/19 @ 9:31 PM
✅
355kj
89rpm
46%
20mph
Sunday 8/25/19 @ 7:4 PM
606kj
89rpm
45%
20mph
Saturday 8/24/19 @ 1:53 PM
✅
740kj
86rpm
49%
22mph
Workouts
500
kj
Wednesday 10/30/19
301
kj
Saturday 5/9/20
421
kj
Tuesday 9/24/19
606
kj
Sunday 8/25/19