Shake and Bake
Workouts
Saturday 5/21/22 @ 2:49 PM
89kj
74rpm
37%
14mph
Monday 3/21/22 @ 12:24 PM
✅
182kj
76rpm
48%
19mph
Thursday 4/7/22 @ 11:53 AM
87kj
75rpm
36%
14mph
Tuesday 3/22/22 @ 12:6 PM
✅
177kj
85rpm
44%
19mph
Saturday 11/20/21 @ 1:52 PM
88kj
76rpm
35%
14mph
Monday 11/1/21 @ 12:19 PM
✅
172kj
85rpm
43%
19mph
Wednesday 9/22/21 @ 3:26 PM
105kj
73rpm
39%
15mph
Tuesday 8/24/21 @ 12:14 PM
✅
205kj
83rpm
47%
20mph
Friday 8/13/21 @ 2:2 PM
123kj
71rpm
36%
13mph
Wednesday 7/28/21 @ 10:31 PM
✅
281kj
83rpm
45%
19mph
Friday 6/11/21 @ 2:46 PM
134kj
65rpm
39%
14mph
Thursday 6/3/21 @ 11:59 AM
✅
289kj
83rpm
46%
20mph
Thursday 8/27/20 @ 9:1 PM
91kj
68rpm
43%
16mph
Tuesday 8/25/20 @ 3:30 PM
✅
329kj
81rpm
49%
21mph
Tuesday 5/26/20 @ 8:27 PM
155kj
72rpm
46%
18mph
Tuesday 5/26/20 @ 8:31 PM
✅
246kj
78rpm
53%
22mph
Thursday 3/19/20 @ 2:31 PM
177kj
74rpm
41%
16mph
Monday 3/30/20 @ 10:31 PM
✅
296kj
84rpm
47%
20mph
Friday 1/31/20 @ 4:37 PM
109kj
67rpm
39%
14mph
Friday 1/31/20 @ 4:29 PM
✅
259kj
73rpm
47%
18mph