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Shake and Bake
seattlekristin
💙🦁 roarLIONroar 🦁💙
222 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
15
Beat seattlekristin
Workouts
Previous Workouts
Next Workouts
Sunday 12/31/23 @ 3:47 PM
✅
179
kj
68
rpm
43
%
16
mph
30 min Climb Ride
Christine D'Ercole
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Thursday 10/19/23 @ 12:55 PM
kj
rpm
%
0
mph
Monday 5/15/23 @ 2:28 PM
✅
144
kj
79
rpm
41
%
18
mph
20 min 90s Ride
Christine D'Ercole
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Monday 5/15/23 @ 10:22 PM
kj
rpm
%
0
mph
Saturday 1/29/22 @ 4:3 PM
✅
56
kj
80
rpm
26
%
11
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
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Friday 3/20/20 @ 9:36 PM
kj
rpm
%
0
mph
Wednesday 1/12/22 @ 2:33 PM
✅
204
kj
82
rpm
41
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
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Wednesday 2/26/20 @ 3:23 PM
kj
rpm
%
0
mph
Saturday 10/12/19 @ 1:46 PM
✅
443
kj
76
rpm
44
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 7/25/20 @ 3:2 PM
kj
rpm
%
0
mph
Monday 9/28/20 @ 1:15 PM
✅
323
kj
88
rpm
38
%
17
mph
45 min New Wave Ride
Christine D'Ercole
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Tuesday 2/25/20 @ 12:59 AM
kj
rpm
%
0
mph
Wednesday 8/12/20 @ 11:22 PM
✅
232
kj
78
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0
mph
Tuesday 7/21/20 @ 11:31 PM
✅
296
kj
80
rpm
41
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
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Friday 7/24/20 @ 2:1 PM
kj
rpm
%
0
mph
Friday 5/8/20 @ 11:54 AM
✅
225
kj
85
rpm
40
%
18
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/8/20 @ 12:0 PM
kj
rpm
%
0
mph
Thursday 5/23/19 @ 12:40 PM
✅
325
kj
78
rpm
43
%
17
mph
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 5/21/19 @ 1:9 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
seattlekristin
💙🦁 roarLIONroar 🦁💙
222 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
15
Beat seattlekristin
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Sunday 12/31/23
kj
Thursday 10/19/23
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Monday 5/15/23
kj
Monday 5/15/23
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
✅
56
kj
Saturday 1/29/22
kj
Friday 3/20/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Wednesday 1/12/22
kj
Wednesday 2/26/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
443
kj
Saturday 10/12/19
kj
Saturday 7/25/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
323
kj
Monday 9/28/20
kj
Tuesday 2/25/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
232
kj
Wednesday 8/12/20
kj
Thursday 8/13/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
296
kj
Tuesday 7/21/20
kj
Friday 7/24/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Friday 5/8/20
kj
Friday 5/8/20
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
✅
325
kj
Thursday 5/23/19
kj
Tuesday 5/21/19
Previous Workouts
Next Workouts