Shake and Bake
VS
Workouts
Monday 4/17/23 @ 11:20 PM
200kj
75rpm
41%
16mph
Monday 12/30/19 @ 3:18 PM
✅
203kj
83rpm
39%
17mph
Monday 6/14/21 @ 11:17 PM
✅
315kj
81rpm
41%
17mph
Thursday 11/12/20 @ 4:19 PM
274kj
82rpm
38%
16mph
Wednesday 5/26/21 @ 8:20 PM
278kj
73rpm
34%
13mph
Tuesday 4/21/20 @ 10:3 AM
✅
484kj
80rpm
43%
18mph
Wednesday 5/12/21 @ 10:12 PM
✅
295kj
79rpm
40%
17mph
Sunday 12/13/20 @ 5:2 PM
286kj
81rpm
39%
16mph
Sunday 12/27/20 @ 6:1 PM
✅
336kj
73rpm
46%
17mph
Sunday 1/10/21 @ 3:45 PM
244kj
74rpm
40%
15mph
Friday 12/11/20 @ 9:13 PM
✅
211kj
88rpm
38%
17mph
Monday 12/7/20 @ 12:58 PM
185kj
87rpm
36%
16mph
Monday 11/23/20 @ 9:29 PM
✅
323kj
86rpm
39%
17mph
Sunday 11/22/20 @ 3:20 PM
307kj
89rpm
37%
17mph
Friday 11/13/20 @ 9:13 PM
✅
417kj
85rpm
39%
17mph
Saturday 11/14/20 @ 3:0 PM
407kj
86rpm
38%
17mph
Saturday 6/20/20 @ 11:40 AM
154kj
86rpm
34%
15mph
Monday 4/20/20 @ 2:2 PM
✅
205kj
86rpm
38%
17mph
Monday 9/21/20 @ 8:17 PM
✅
328kj
80rpm
42%
18mph
Monday 9/21/20 @ 12:46 PM
294kj
82rpm
38%
16mph
rugbybeastmom
KingstonOntario
81
🔥
VS
60to100isfine
AB, 🇨🇦
41
Workouts
274
kj
Thursday 11/12/20
286
kj
Sunday 12/13/20
244
kj
Sunday 1/10/21
185
kj
Monday 12/7/20
407
kj
Saturday 11/14/20
154
kj
Saturday 6/20/20