Shake and Bake
Workouts
Friday 12/2/22 @ 12:26 AM
✅
204kj
67rpm
46%
17mph
Wednesday 1/4/23 @ 3:34 PM
138kj
69rpm
39%
14mph
Tuesday 8/30/22 @ 7:2 PM
✅
269kj
74rpm
40%
16mph
Friday 9/2/22 @ 12:11 PM
184kj
76rpm
34%
14mph
Sunday 12/19/21 @ 10:33 PM
✅
81kj
83rpm
32%
14mph
Monday 8/31/20 @ 12:31 PM
76kj
84rpm
30%
13mph
Friday 2/19/21 @ 8:45 PM
✅
199kj
86rpm
38%
17mph
Thursday 9/2/21 @ 12:46 PM
118kj
77rpm
33%
13mph
Sunday 11/15/20 @ 1:54 PM
✅
188kj
82rpm
39%
16mph
Thursday 8/5/21 @ 12:50 PM
126kj
82rpm
33%
14mph
Thursday 3/11/21 @ 9:34 PM
✅
206kj
81rpm
48%
20mph
Sunday 6/13/21 @ 5:28 PM
131kj
74rpm
42%
17mph
Friday 5/14/21 @ 11:52 AM
✅
412kj
82rpm
40%
17mph
Saturday 5/15/21 @ 9:13 PM
286kj
87rpm
33%
15mph
Wednesday 3/24/21 @ 11:25 PM
✅
197kj
79rpm
40%
17mph
Monday 4/5/21 @ 5:7 PM
160kj
77rpm
39%
15mph
Saturday 1/23/21 @ 3:41 PM
✅
390kj
84rpm
39%
17mph
Saturday 1/23/21 @ 4:57 PM
231kj
78rpm
33%
13mph
Thursday 7/2/20 @ 9:11 PM
✅
307kj
75rpm
43%
17mph
Saturday 8/1/20 @ 1:37 AM
250kj
80rpm
38%
16mph
Workouts
138
kj
Wednesday 1/4/23
184
kj
Friday 9/2/22
118
kj
Thursday 9/2/21
126
kj
Thursday 8/5/21
286
kj
Saturday 5/15/21
160
kj
Monday 4/5/21
231
kj
Saturday 1/23/21
250
kj
Saturday 8/1/20