Shake and Bake
VS
Workouts
Monday 12/11/23 @ 9:4 PM
145kj
70rpm
37%
14mph
Monday 12/18/23 @ 12:34 PM
✅
215kj
74rpm
43%
17mph
Tuesday 12/21/21 @ 8:46 PM
102kj
76rpm
37%
15mph
Thursday 12/9/21 @ 2:21 PM
✅
168kj
79rpm
45%
19mph
Sunday 9/11/22 @ 10:35 PM
281kj
79rpm
39%
16mph
Tuesday 9/6/22 @ 3:19 PM
✅
408kj
79rpm
46%
19mph
Sunday 3/6/22 @ 3:53 PM
61kj
78rpm
39%
16mph
Friday 12/6/19 @ 11:22 AM
✅
82kj
80rpm
44%
18mph
Saturday 6/26/21 @ 11:8 PM
318kj
80rpm
41%
17mph
Monday 6/28/21 @ 11:27 AM
✅
390kj
77rpm
46%
19mph
Tuesday 8/11/20 @ 10:47 PM
91kj
80rpm
46%
19mph
Saturday 6/26/21 @ 12:4 PM
✅
111kj
85rpm
48%
21mph
Saturday 3/27/21 @ 11:59 AM
431kj
82rpm
39%
17mph
Thursday 6/3/21 @ 9:33 PM
✅
518kj
79rpm
43%
18mph
Wednesday 6/2/21 @ 10:39 PM
✅
198kj
84rpm
38%
17mph
Tuesday 3/2/21 @ 11:36 PM
192kj
67rpm
44%
16mph
Tuesday 10/20/20 @ 9:1 PM
✅
228kj
80rpm
43%
18mph
Wednesday 10/21/20 @ 11:30 PM
182kj
74rpm
41%
16mph
Wednesday 9/16/20 @ 11:14 PM
294kj
84rpm
39%
17mph
Wednesday 9/16/20 @ 9:41 AM
✅
315kj
79rpm
40%
17mph
rugbybeastmom
KingstonOntario
28
VS
2bfitme
🇨🇦 Toronto
221
🔥
Workouts
145
kj
Monday 12/11/23
102
kj
Tuesday 12/21/21
281
kj
Sunday 9/11/22
318
kj
Saturday 6/26/21
192
kj
Tuesday 3/2/21
294
kj
Wednesday 9/16/20