Shake and Bake
Workouts
Saturday 3/28/20 @ 3:27 PM
408kj
80rpm
41%
17mph
Saturday 6/12/21 @ 4:34 PM
✅
580kj
83rpm
45%
20mph
Thursday 11/12/20 @ 4:16 PM
310kj
84rpm
40%
17mph
Saturday 6/12/21 @ 1:38 AM
✅
405kj
80rpm
46%
19mph
Friday 7/17/20 @ 5:11 PM
449kj
80rpm
42%
17mph
Tuesday 12/8/20 @ 8:19 PM
✅
518kj
79rpm
44%
18mph
Monday 9/21/20 @ 5:17 PM
316kj
83rpm
39%
17mph
Monday 9/21/20 @ 4:1 PM
✅
385kj
81rpm
43%
18mph
Sunday 6/14/20 @ 1:54 PM
438kj
90rpm
40%
18mph
Thursday 6/11/20 @ 7:52 PM
✅
515kj
86rpm
42%
19mph
Tuesday 6/9/20 @ 1:19 PM
324kj
82rpm
41%
17mph
Saturday 6/6/20 @ 4:5 PM
✅
390kj
84rpm
43%
19mph
Wednesday 4/29/20 @ 8:33 PM
317kj
81rpm
40%
17mph
Saturday 12/14/19 @ 1:51 AM
✅
376kj
85rpm
42%
18mph
Saturday 9/14/19 @ 4:40 PM
318kj
91rpm
32%
15mph
Thursday 4/23/20 @ 6:31 PM
✅
535kj
88rpm
42%
19mph
Tuesday 10/8/19 @ 7:37 PM
198kj
90rpm
37%
17mph
Sunday 2/9/20 @ 5:48 PM
✅
246kj
87rpm
41%
18mph
Tuesday 9/3/19 @ 9:52 PM
✅
199kj
82rpm
39%
17mph
Wednesday 6/19/19 @ 1:7 AM
164kj
80rpm
36%
15mph
Workouts
408
kj
Saturday 3/28/20
310
kj
Thursday 11/12/20
449
kj
Friday 7/17/20
438
kj
Sunday 6/14/20
317
kj
Wednesday 4/29/20