Shake and Bake
Workouts
Friday 6/26/20 @ 2:15 PM
344kj
84rpm
41%
18mph
Saturday 2/13/21 @ 12:46 PM
✅
368kj
81rpm
43%
18mph
Thursday 1/28/21 @ 9:27 PM
194kj
86rpm
38%
17mph
Monday 1/25/21 @ 9:19 PM
✅
234kj
79rpm
43%
18mph
Saturday 10/31/20 @ 4:20 PM
213kj
94rpm
37%
17mph
Saturday 11/14/20 @ 4:14 PM
✅
253kj
81rpm
44%
18mph
Monday 11/9/20 @ 3:12 PM
311kj
85rpm
39%
17mph
Monday 11/9/20 @ 8:10 PM
✅
374kj
82rpm
43%
18mph
Monday 7/13/20 @ 10:5 PM
411kj
83rpm
38%
16mph
Saturday 7/11/20 @ 12:41 PM
✅
439kj
82rpm
40%
17mph
Wednesday 6/24/20 @ 2:20 PM
323kj
87rpm
38%
17mph
Monday 6/22/20 @ 6:41 PM
✅
324kj
87rpm
38%
17mph
Tuesday 6/16/20 @ 8:12 PM
✅
350kj
89rpm
39%
18mph
Tuesday 6/16/20 @ 8:25 PM
343kj
83rpm
40%
17mph
Workouts
344
kj
Friday 6/26/20
194
kj
Thursday 1/28/21
213
kj
Saturday 10/31/20
311
kj
Monday 11/9/20