Shake and Bake

Workouts

Tuesday 5/18/21 @ 11:25 PM
βœ…
342kj
52rpm
69%
21mph
30 min HIIT Ride
Alex Toussaint
Wednesday 12/6/23 @ 11:45 AM
316kj
82rpm
47%
20mph
Monday 3/6/23 @ 11:57 PM
302kj
57rpm
60%
20mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 3/8/23 @ 1:4 PM
βœ…
331kj
87rpm
46%
21mph
Wednesday 8/10/22 @ 6:44 PM
147kj
52rpm
64%
19mph
15 min Country Ride
Olivia Amato
Sunday 6/26/22 @ 6:26 PM
βœ…
167kj
85rpm
48%
21mph
Wednesday 6/29/22 @ 11:27 AM
326kj
48rpm
71%
20mph
30 min HIIT Ride
Alex Toussaint
Wednesday 6/29/22 @ 11:28 AM
βœ…
404kj
93rpm
48%
22mph
Tuesday 3/8/22 @ 5:38 PM
408kj
49rpm
66%
19mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/8/21 @ 11:21 AM
βœ…
541kj
99rpm
44%
21mph
Monday 5/17/21 @ 1:59 AM
155kj
56rpm
62%
20mph
15 min 90s Country Ride
Hannah Corbin
Saturday 10/23/21 @ 1:17 PM
βœ…
174kj
100rpm
42%
21mph
Monday 9/13/21 @ 2:20 AM
148kj
57rpm
61%
20mph
15 min Climb Ride
Kendall Toole
Sunday 9/12/21 @ 12:42 PM
βœ…
183kj
100rpm
43%
22mph
Wednesday 8/25/21 @ 11:29 PM
315kj
51rpm
66%
20mph
30 min Eric Church Ride
Hannah Corbin
Wednesday 8/25/21 @ 11:26 PM
βœ…
364kj
100rpm
43%
22mph
Friday 7/23/21 @ 2:41 AM
205kj
51rpm
66%
20mph
20 min 2000s Ride
Tunde Oyeneyin
Monday 7/26/21 @ 12:48 AM
βœ…
230kj
103rpm
41%
21mph
Thursday 5/20/21 @ 12:42 PM
βœ…
191kj
50rpm
75%
22mph
15 min Feel Good Ride
Ally Love
Sunday 6/20/21 @ 2:40 PM
162kj
102rpm
40%
21mph

Workouts

30 min HIIT Ride
Alex Toussaint
βœ… 342 kj
Tuesday 5/18/21
316 kj
Wednesday 12/6/23
30 min 2000s Hip Hop Ride
Alex Toussaint
302 kj
Monday 3/6/23
βœ… 331 kj
Wednesday 3/8/23
15 min Country Ride
Olivia Amato
147 kj
Wednesday 8/10/22
βœ… 167 kj
Sunday 6/26/22
30 min HIIT Ride
Alex Toussaint
326 kj
Wednesday 6/29/22
βœ… 404 kj
Wednesday 6/29/22
45 min Hip Hop Ride
Alex Toussaint
408 kj
Tuesday 3/8/22
βœ… 541 kj
Wednesday 12/8/21
15 min 90s Country Ride
Hannah Corbin
155 kj
Monday 5/17/21
βœ… 174 kj
Saturday 10/23/21
15 min Climb Ride
Kendall Toole
148 kj
Monday 9/13/21
βœ… 183 kj
Sunday 9/12/21
30 min Eric Church Ride
Hannah Corbin
315 kj
Wednesday 8/25/21
βœ… 364 kj
Wednesday 8/25/21
20 min 2000s Ride
Tunde Oyeneyin
205 kj
Friday 7/23/21
βœ… 230 kj
Monday 7/26/21
15 min Feel Good Ride
Ally Love
βœ… 191 kj
Thursday 5/20/21
162 kj
Sunday 6/20/21