Shake and Bake

Workouts

Friday 9/8/23 @ 4:10 PM
144kj
68rpm
39%
15mph
30 min Skrillex Ride
Kendall Toole
Friday 9/8/23 @ 4:29 PM
✅
208kj
84rpm
39%
17mph
Thursday 7/21/22 @ 8:42 PM
✅
263kj
83rpm
43%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 10:0 PM
186kj
78rpm
40%
16mph
Monday 8/30/21 @ 9:34 PM
✅
302kj
86rpm
44%
20mph
30 min Broadway Ride
Sam Yo
Monday 7/26/21 @ 12:56 PM
229kj
82rpm
41%
18mph
Thursday 12/24/20 @ 7:13 PM
454kj
89rpm
40%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:28 PM
✅
458kj
80rpm
43%
18mph
Wednesday 2/27/19 @ 8:48 PM
✅
372kj
80rpm
53%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 6:44 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 7:45 PM
✅
197kj
84rpm
39%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph

Workouts

30 min Skrillex Ride
Kendall Toole
144 kj
Friday 9/8/23
✅ 208 kj
Friday 9/8/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 263 kj
Thursday 7/21/22
186 kj
Saturday 7/16/22
30 min Broadway Ride
Sam Yo
✅ 302 kj
Monday 8/30/21
229 kj
Monday 7/26/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
454 kj
Thursday 12/24/20
✅ 458 kj
Sunday 12/20/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 372 kj
Wednesday 2/27/19
kj
Saturday 4/11/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 197 kj
Friday 6/5/20
kj
Wednesday 6/3/20