Shake and Bake
VS
Workouts
Thursday 6/25/20 @ 3:18 PM
295kj
82rpm
39%
17mph
Sunday 10/8/23 @ 2:13 PM
✅
340kj
80rpm
42%
18mph
Thursday 6/3/21 @ 6:13 PM
198kj
78rpm
41%
17mph
Monday 6/14/21 @ 11:33 AM
✅
225kj
83rpm
41%
18mph
Monday 11/4/19 @ 2:46 PM
200kj
83rpm
39%
17mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Thursday 5/14/20 @ 3:58 PM
124kj
80rpm
39%
16mph
Sunday 5/3/20 @ 1:35 PM
✅
129kj
88rpm
37%
17mph
Wednesday 3/4/20 @ 3:46 PM
✅
122kj
81rpm
38%
16mph
Wednesday 3/4/20 @ 1:46 PM
75kj
92rpm
34%
16mph
Wednesday 11/6/19 @ 3:0 PM
295kj
81rpm
39%
16mph
Sunday 11/3/19 @ 4:36 PM
✅
422kj
87rpm
44%
19mph
Wednesday 10/16/19 @ 12:17 PM
200kj
82rpm
40%
17mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Wednesday 6/12/19 @ 1:52 PM
271kj
75rpm
40%
16mph
Friday 6/7/19 @ 10:54 PM
✅
477kj
80rpm
49%
20mph
Tuesday 9/25/18 @ 1:51 PM
296kj
77rpm
42%
17mph
Monday 9/24/18 @ 9:24 PM
✅
428kj
83rpm
47%
19mph
Sunday 5/13/18 @ 5:43 PM
294kj
79rpm
41%
17mph
Sunday 5/13/18 @ 12:26 PM
✅
385kj
82rpm
44%
19mph
on2nxtchapter
Seattle
12
VS
alli_n_wndrland
SoCal/Utah
101
🔥