Shake and Bake

Workouts

Thursday 5/26/22 @ 12:43 AM
303kj
84rpm
46%
20mph
30 min Momento Latino Ride
Robin Arzón
Friday 10/9/20 @ 8:59 PM
215kj
53rpm
55%
16mph
Thursday 3/24/22 @ 10:30 PM
182kj
84rpm
44%
19mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 3/24/22 @ 10:38 PM
52kj
54rpm
43%
13mph
Thursday 2/24/22 @ 12:58 AM
265kj
95rpm
39%
19mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 1:6 AM
101kj
60rpm
39%
13mph
Monday 7/13/20 @ 10:9 PM
105kj
80rpm
36%
15mph
20 min Low Impact Ride
Alex Toussaint
Saturday 4/24/21 @ 7:50 AM
107kj
51rpm
50%
14mph
Tuesday 7/14/20 @ 9:23 PM
187kj
79rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 10/4/20 @ 12:42 PM
331kj
45rpm
72%
18mph
Saturday 11/23/19 @ 12:17 AM
202kj
80rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 7/14/20 @ 10:10 AM
305kj
45rpm
70%
17mph
Friday 5/29/20 @ 4:27 PM
201kj
72rpm
44%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 7/4/20 @ 5:10 PM
502kj
41rpm
97%
22mph
Tuesday 6/9/20 @ 10:46 PM
134kj
80rpm
41%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 6/8/20 @ 9:34 AM
143kj
50rpm
56%
15mph
Sunday 5/31/20 @ 7:10 PM
133kj
79rpm
41%
17mph
20 min Latin Ride
Cody Rigsby
Tuesday 6/2/20 @ 11:14 AM
161kj
54rpm
55%
16mph
Tuesday 5/26/20 @ 8:25 PM
124kj
71rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 10:22 AM
215kj
42rpm
68%
17mph

Workouts

30 min Momento Latino Ride
Robin Arzón
303 kj
Thursday 5/26/22
215 kj
Friday 10/9/20
20 min Hip Hop Ride
Alex Toussaint
182 kj
Thursday 3/24/22
52 kj
Thursday 3/24/22
30 min A Tribe Called Quest Ride
Robin Arzón
265 kj
Thursday 2/24/22
101 kj
Thursday 2/24/22
20 min Low Impact Ride
Alex Toussaint
105 kj
Monday 7/13/20
107 kj
Saturday 4/24/21
30 min P!nk Ride
Christine D'Ercole
187 kj
Tuesday 7/14/20
331 kj
Sunday 10/4/20
30 min JLO Ride
Jess & Robin
202 kj
Saturday 11/23/19
305 kj
Tuesday 7/14/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
201 kj
Friday 5/29/20
502 kj
Saturday 7/4/20
20 min 90s Hip Hop Ride
Robin Arzón
134 kj
Tuesday 6/9/20
143 kj
Monday 6/8/20
20 min Latin Ride
Cody Rigsby
133 kj
Sunday 5/31/20
161 kj
Tuesday 6/2/20
20 min Pop Ride
Cody Rigsby
124 kj
Tuesday 5/26/20
215 kj
Wednesday 5/27/20