Shake and Bake
VS
Workouts
Sunday 8/20/23 @ 1:59 PM
✅
404kj
53rpm
74%
22mph
Wednesday 8/23/23 @ 11:33 AM
322kj
75rpm
51%
20mph
Tuesday 11/8/22 @ 8:38 PM
312kj
66rpm
56%
20mph
Tuesday 11/8/22 @ 1:46 PM
✅
341kj
77rpm
51%
21mph
Sunday 1/9/22 @ 2:27 PM
534kj
66rpm
59%
21mph
Sunday 1/9/22 @ 2:26 PM
✅
544kj
80rpm
52%
21mph
Sunday 6/27/21 @ 12:33 PM
177kj
65rpm
53%
19mph
Tuesday 7/14/20 @ 12:54 PM
✅
248kj
80rpm
52%
22mph
Sunday 4/25/21 @ 1:27 PM
484kj
66rpm
58%
20mph
Sunday 4/25/21 @ 1:27 PM
✅
580kj
82rpm
52%
22mph
Sunday 1/17/21 @ 2:26 PM
590kj
75rpm
50%
20mph
Sunday 1/17/21 @ 2:30 PM
✅
753kj
83rpm
51%
22mph
Saturday 6/20/20 @ 3:21 PM
✅
709kj
68rpm
58%
21mph
Thursday 6/11/20 @ 11:55 AM
703kj
83rpm
50%
21mph
Friday 4/12/19 @ 12:0 PM
537kj
68rpm
58%
21mph
Friday 4/17/20 @ 11:58 AM
✅
605kj
80rpm
54%
22mph
Tuesday 8/27/19 @ 1:31 PM
✅
380kj
74rpm
57%
22mph
Wednesday 8/28/19 @ 12:12 PM
319kj
87rpm
46%
20mph
Sunday 8/19/18 @ 1:27 PM
✅
666kj
64rpm
68%
24mph
Sunday 8/19/18 @ 1:22 PM
509kj
87rpm
48%
21mph
ncsteph7777
Durham, NC
44
VS
ajerseyspingirl
Westfield, NJ
82
🔥
Workouts
590
kj
Sunday 1/17/21
703
kj
Thursday 6/11/20