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Shake and Bake
milehijill
Denver, CO
68 🔥
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
36
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Wednesday 2/5/20 @ 3:52 PM
250
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 9:13 PM
✅
279
kj
78
rpm
40
%
16
mph
Monday 5/8/23 @ 4:0 PM
✅
167
kj
88
rpm
34
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 1/27/20 @ 11:58 PM
149
kj
77
rpm
41
%
16
mph
Monday 9/5/22 @ 6:48 PM
165
kj
87
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 7:37 PM
✅
197
kj
70
rpm
44
%
17
mph
Sunday 3/22/20 @ 8:57 PM
250
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 9:5 PM
✅
253
kj
82
rpm
37
%
16
mph
Sunday 12/8/19 @ 10:18 PM
✅
286
kj
82
rpm
39
%
17
mph
45 min Climb Ride
Matt Wilpers
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Share
Monday 6/21/21 @ 12:8 PM
264
kj
66
rpm
44
%
16
mph
Saturday 6/13/20 @ 6:50 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 11:48 PM
✅
280
kj
78
rpm
40
%
16
mph
Monday 6/8/20 @ 7:10 PM
✅
302
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 11:1 PM
249
kj
68
rpm
39
%
14
mph
Monday 6/1/20 @ 1:48 PM
250
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:8 AM
✅
267
kj
76
rpm
40
%
16
mph
Tuesday 1/21/20 @ 5:54 PM
254
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 11:48 PM
✅
262
kj
75
rpm
40
%
16
mph
Tuesday 11/19/19 @ 3:54 PM
✅
253
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 12:37 PM
238
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
68 🔥
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
36
Beat milehijill
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
250
kj
Wednesday 2/5/20
✅
279
kj
Wednesday 2/5/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
167
kj
Monday 5/8/23
149
kj
Monday 1/27/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Monday 9/5/22
✅
197
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Sunday 3/22/20
✅
253
kj
Monday 3/23/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
286
kj
Sunday 12/8/19
264
kj
Monday 6/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 6/13/20
✅
280
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
302
kj
Monday 6/8/20
249
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Monday 6/1/20
✅
267
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Tuesday 1/21/20
✅
262
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 11/19/19
238
kj
Tuesday 11/19/19
Previous Workouts
Next Workouts