Shake and Bake
Workouts
Sunday 3/29/20 @ 11:23 PM
282kj
88rpm
36%
16mph
Saturday 3/28/20 @ 4:38 PM
✅
703kj
94rpm
50%
23mph
Saturday 10/2/21 @ 4:21 PM
320kj
88rpm
34%
15mph
Sunday 4/16/23 @ 3:5 PM
✅
684kj
90rpm
45%
21mph
Saturday 7/17/21 @ 4:17 PM
260kj
89rpm
35%
16mph
Friday 7/23/21 @ 10:17 AM
✅
530kj
91rpm
46%
21mph
Friday 4/8/22 @ 2:41 AM
233kj
83rpm
36%
15mph
Wednesday 9/7/22 @ 10:19 AM
✅
490kj
91rpm
45%
20mph
Wednesday 5/13/20 @ 4:23 PM
174kj
90rpm
35%
16mph
Monday 5/18/20 @ 2:49 PM
✅
413kj
91rpm
49%
22mph
Wednesday 4/29/20 @ 9:16 PM
361kj
91rpm
35%
16mph
Wednesday 4/29/20 @ 8:36 PM
✅
859kj
91rpm
49%
22mph
Friday 4/10/20 @ 12:26 AM
163kj
86rpm
35%
16mph
Sunday 4/5/20 @ 5:40 PM
✅
353kj
89rpm
47%
21mph
Thursday 1/30/20 @ 3:52 PM
243kj
83rpm
36%
16mph
Thursday 1/30/20 @ 11:10 PM
✅
611kj
82rpm
54%
22mph
Monday 11/19/18 @ 8:11 PM
281kj
84rpm
38%
16mph
Tuesday 11/20/18 @ 10:34 PM
✅
662kj
90rpm
50%
23mph
Thursday 10/25/18 @ 4:0 PM
257kj
82rpm
37%
16mph
Thursday 10/25/18 @ 9:15 PM
✅
681kj
92rpm
50%
23mph
Workouts
320
kj
Saturday 10/2/21
260
kj
Saturday 7/17/21
233
kj
Friday 4/8/22
174
kj
Wednesday 5/13/20
361
kj
Wednesday 4/29/20
163
kj
Friday 4/10/20
243
kj
Thursday 1/30/20
281
kj
Monday 11/19/18
257
kj
Thursday 10/25/18