Shake and Bake
Workouts
Tuesday 1/16/24 @ 1:20 AM
146kj
87rpm
32%
15mph
Thursday 6/29/23 @ 8:56 PM
✅
218kj
78rpm
42%
17mph
Monday 7/19/21 @ 5:59 PM
✅
155kj
86rpm
34%
15mph
Tuesday 4/25/23 @ 1:33 AM
116kj
64rpm
36%
13mph
Sunday 7/5/20 @ 4:20 PM
296kj
91rpm
36%
17mph
Tuesday 7/7/20 @ 9:28 PM
✅
385kj
79rpm
43%
18mph
Thursday 7/23/20 @ 6:25 PM
305kj
88rpm
37%
17mph
Wednesday 7/22/20 @ 9:49 PM
✅
389kj
79rpm
44%
18mph
Tuesday 7/7/20 @ 1:52 PM
390kj
89rpm
37%
17mph
Thursday 7/9/20 @ 8:0 PM
✅
573kj
79rpm
46%
19mph
Saturday 3/23/19 @ 4:38 PM
523kj
83rpm
37%
16mph
Saturday 7/18/20 @ 4:7 PM
✅
815kj
79rpm
46%
19mph
Friday 7/19/19 @ 7:18 PM
279kj
90rpm
35%
16mph
Tuesday 7/14/20 @ 8:47 PM
✅
387kj
77rpm
43%
18mph
Monday 5/11/20 @ 9:13 PM
264kj
88rpm
36%
16mph
Wednesday 5/13/20 @ 4:11 PM
✅
361kj
81rpm
43%
18mph
Thursday 2/27/20 @ 3:43 PM
229kj
86rpm
34%
15mph
Tuesday 2/25/20 @ 11:46 PM
✅
301kj
86rpm
38%
17mph
Saturday 10/26/19 @ 9:31 PM
✅
258kj
83rpm
37%
16mph
Tuesday 10/29/19 @ 9:36 PM
248kj
78rpm
38%
15mph
Workouts
146
kj
Tuesday 1/16/24
116
kj
Tuesday 4/25/23
523
kj
Saturday 3/23/19
264
kj
Monday 5/11/20
229
kj
Thursday 2/27/20
248
kj
Tuesday 10/29/19