Ricky
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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
4
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
138 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 10:27 PM
✅
172
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/8/19 @ 2:30 PM
166
kj
88
rpm
34
%
16
mph
Tuesday 11/8/22 @ 1:32 PM
187
kj
77
rpm
32
%
14
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 11:32 AM
✅
272
kj
83
rpm
37
%
16
mph
Thursday 9/10/20 @ 9:23 PM
262
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/17/21 @ 12:40 PM
✅
311
kj
83
rpm
39
%
17
mph
Wednesday 4/22/20 @ 9:47 PM
315
kj
82
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 10:3 AM
✅
484
kj
80
rpm
43
%
18
mph
Wednesday 9/23/20 @ 7:18 PM
260
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 12:46 PM
✅
294
kj
82
rpm
38
%
16
mph
Wednesday 8/26/20 @ 9:25 PM
279
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 2:0 PM
✅
319
kj
81
rpm
41
%
17
mph
Wednesday 4/1/20 @ 9:51 PM
226
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 12:36 PM
✅
359
kj
83
rpm
42
%
18
mph
Wednesday 3/18/20 @ 9:37 PM
201
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/7/20 @ 3:24 PM
✅
286
kj
89
rpm
36
%
16
mph
Wednesday 1/22/20 @ 10:30 PM
174
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 12:53 PM
✅
307
kj
84
rpm
40
%
17
mph
Wednesday 9/11/19 @ 9:37 PM
162
kj
79
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 2:29 PM
✅
266
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
4
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
138 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
172
kj
Sunday 12/13/20
166
kj
Thursday 8/8/19
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
187
kj
Tuesday 11/8/22
✅
272
kj
Monday 11/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Thursday 9/10/20
✅
311
kj
Wednesday 2/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Wednesday 4/22/20
✅
484
kj
Tuesday 4/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
260
kj
Wednesday 9/23/20
✅
294
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Wednesday 8/26/20
✅
319
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Wednesday 4/1/20
✅
359
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Wednesday 3/18/20
✅
286
kj
Tuesday 1/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
174
kj
Wednesday 1/22/20
✅
307
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Wednesday 9/11/19
✅
266
kj
Thursday 8/1/19
Previous Workouts
Next Workouts