Shake and Bake
Workouts
Monday 8/31/20 @ 5:11 AM
✅
712kj
83rpm
50%
21mph
Saturday 11/14/20 @ 7:29 PM
447kj
81rpm
42%
18mph
Friday 7/10/20 @ 9:23 PM
✅
354kj
95rpm
45%
21mph
Thursday 9/10/20 @ 5:0 PM
226kj
82rpm
42%
18mph
Saturday 4/25/20 @ 4:16 PM
✅
687kj
87rpm
47%
21mph
Saturday 12/14/19 @ 5:41 PM
130kj
59rpm
38%
12mph
Sunday 6/16/19 @ 5:40 PM
319kj
81rpm
47%
19mph
Thursday 4/19/18 @ 1:52 PM
✅
481kj
87rpm
46%
20mph
Wednesday 2/20/19 @ 12:56 AM
✅
110kj
86rpm
48%
20mph
Saturday 3/2/19 @ 2:48 PM
81kj
93rpm
39%
18mph
Sunday 3/24/19 @ 12:58 AM
✅
734kj
85rpm
50%
22mph
Saturday 8/25/18 @ 4:41 PM
557kj
86rpm
44%
19mph
Sunday 2/17/19 @ 6:14 PM
✅
623kj
75rpm
49%
19mph
Saturday 11/10/18 @ 5:44 PM
570kj
85rpm
44%
19mph
Tuesday 1/29/19 @ 12:52 AM
✅
705kj
83rpm
50%
21mph
Saturday 12/9/17 @ 5:45 PM
562kj
86rpm
44%
19mph
Saturday 10/27/18 @ 11:30 PM
✅
679kj
82rpm
49%
21mph
Friday 10/26/18 @ 12:47 PM
531kj
85rpm
44%
19mph
Tuesday 6/19/18 @ 4:22 PM
✅
375kj
78rpm
53%
21mph
Saturday 6/23/18 @ 5:48 PM
240kj
88rpm
41%
18mph
Workouts
447
kj
Saturday 11/14/20
226
kj
Thursday 9/10/20
557
kj
Saturday 8/25/18
562
kj
Saturday 12/9/17
531
kj
Friday 10/26/18