Shake and Bake
Workouts
Saturday 2/19/22 @ 1:44 PM
✅
149kj
85rpm
40%
18mph
Tuesday 2/8/22 @ 10:38 AM
87kj
71rpm
35%
14mph
Saturday 5/1/21 @ 1:17 PM
✅
333kj
78rpm
43%
18mph
Sunday 3/28/21 @ 11:57 AM
206kj
75rpm
40%
14mph
Sunday 2/7/21 @ 2:4 PM
✅
105kj
80rpm
42%
17mph
Friday 6/19/20 @ 10:55 AM
74kj
68rpm
40%
15mph
Saturday 12/12/20 @ 2:14 PM
✅
206kj
82rpm
40%
17mph
Friday 12/11/20 @ 11:11 AM
143kj
69rpm
39%
15mph
Monday 11/30/20 @ 2:6 PM
✅
228kj
78rpm
43%
18mph
Friday 10/30/20 @ 10:17 AM
162kj
67rpm
43%
15mph
Friday 5/1/20 @ 12:48 PM
✅
117kj
90rpm
47%
21mph
Thursday 3/26/20 @ 10:48 AM
42kj
71rpm
36%
14mph
Saturday 10/26/19 @ 12:56 PM
✅
678kj
77rpm
58%
23mph
Monday 10/28/19 @ 9:27 AM
231kj
68rpm
41%
15mph
Monday 6/24/19 @ 10:37 AM
✅
196kj
80rpm
54%
22mph
Monday 5/20/19 @ 5:18 PM
90kj
73rpm
42%
16mph
Tuesday 9/11/18 @ 10:58 AM
✅
706kj
79rpm
58%
24mph
Tuesday 9/11/18 @ 10:55 AM
212kj
67rpm
40%
15mph
Sunday 4/8/18 @ 12:23 PM
✅
630kj
79rpm
56%
23mph
Sunday 4/8/18 @ 12:23 PM
212kj
68rpm
40%
15mph