Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
336kj
71rpm
41%
16mph
Saturday 11/25/23 @ 1:45 PM
211kj
75rpm
38%
14mph
Monday 12/28/20 @ 2:2 PM
✅
205kj
82rpm
40%
17mph
Sunday 12/27/20 @ 8:44 PM
134kj
74rpm
35%
14mph
Saturday 12/26/20 @ 2:36 PM
✅
211kj
81rpm
41%
17mph
Friday 12/25/20 @ 2:43 PM
145kj
73rpm
37%
15mph
Thursday 10/22/20 @ 1:6 PM
✅
152kj
77rpm
44%
18mph
Wednesday 10/28/20 @ 1:24 PM
112kj
70rpm
42%
16mph
Wednesday 11/27/19 @ 1:6 PM
✅
585kj
83rpm
52%
22mph
Friday 5/10/19 @ 2:35 PM
228kj
77rpm
38%
15mph
Monday 6/17/19 @ 10:35 AM
✅
254kj
80rpm
53%
22mph
Monday 12/3/18 @ 10:30 PM
89kj
67rpm
38%
14mph
Wednesday 1/2/19 @ 11:33 AM
✅
282kj
75rpm
58%
23mph
Tuesday 1/1/19 @ 3:41 PM
75kj
65rpm
36%
13mph
Wednesday 12/12/18 @ 11:46 AM
✅
137kj
74rpm
58%
22mph
Thursday 12/20/18 @ 2:6 PM
43kj
68rpm
39%
14mph
Thursday 11/23/17 @ 3:29 PM
✅
624kj
79rpm
56%
23mph
Thursday 11/22/18 @ 4:47 PM
224kj
57rpm
46%
15mph
Friday 3/2/18 @ 11:31 AM
✅
243kj
82rpm
51%
21mph
Wednesday 10/3/18 @ 3:48 PM
105kj
80rpm
37%
15mph
Workouts
211
kj
Saturday 11/25/23
134
kj
Sunday 12/27/20
145
kj
Friday 12/25/20
112
kj
Wednesday 10/28/20
43
kj
Thursday 12/20/18
224
kj
Thursday 11/22/18