Shake and Bake
VS
Workouts
Thursday 2/25/21 @ 1:53 PM
210kj
87rpm
38%
17mph
Thursday 9/8/22 @ 10:1 AM
✅
321kj
87rpm
45%
20mph
Tuesday 12/3/19 @ 11:31 AM
✅
534kj
94rpm
46%
21mph
Monday 5/9/22 @ 10:44 AM
444kj
87rpm
42%
19mph
Sunday 5/2/21 @ 11:45 AM
119kj
73rpm
47%
18mph
Friday 4/2/21 @ 10:48 AM
✅
125kj
78rpm
44%
18mph
Tuesday 12/29/20 @ 1:56 PM
206kj
86rpm
38%
17mph
Monday 12/28/20 @ 11:13 AM
✅
221kj
82rpm
40%
17mph
Friday 1/24/20 @ 1:5 PM
✅
774kj
85rpm
50%
22mph
Thursday 4/30/20 @ 11:1 AM
496kj
74rpm
46%
18mph
Thursday 3/19/20 @ 12:23 PM
✅
193kj
80rpm
53%
22mph
Wednesday 4/22/20 @ 5:42 PM
129kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 11:58 AM
✅
303kj
68rpm
51%
18mph
Wednesday 1/29/20 @ 11:28 AM
145kj
66rpm
41%
14mph
Friday 11/29/19 @ 2:51 PM
✅
835kj
82rpm
54%
23mph
Sunday 12/1/19 @ 12:25 PM
601kj
78rpm
48%
19mph
Saturday 9/21/19 @ 12:25 PM
✅
212kj
87rpm
52%
23mph
Wednesday 9/11/19 @ 11:11 AM
125kj
84rpm
43%
18mph
Monday 10/1/18 @ 10:52 AM
✅
304kj
87rpm
54%
23mph
Thursday 12/7/17 @ 5:48 PM
kj
rpm
%
0mph
mdgirlcaliworld
Gilroy, CA
211
🔥
VS
amcardioqueen
⛵️ Annapolis 🦀
65
Workouts
210
kj
Thursday 2/25/21
444
kj
Monday 5/9/22
206
kj
Tuesday 12/29/20
496
kj
Thursday 4/30/20
145
kj
Wednesday 1/29/20