Shake and Bake

Workouts

Friday 11/9/18 @ 1:3 AM
✅
461kj
85rpm
54%
23mph
30 min HIIT Ride
Denis Morton
Sunday 1/20/19 @ 6:53 PM
211kj
73rpm
45%
17mph
Thursday 11/22/18 @ 1:3 AM
✅
291kj
81rpm
56%
23mph
20 min Pop Ride
Robin Arzón
Thursday 8/2/18 @ 7:48 PM
127kj
75rpm
42%
16mph

Workouts

30 min HIIT Ride
Denis Morton
✅ 461 kj
Friday 11/9/18
211 kj
Sunday 1/20/19
20 min Pop Ride
Robin Arzón
✅ 291 kj
Thursday 11/22/18
127 kj
Thursday 8/2/18