Shake and Bake
VS
Workouts
Monday 5/23/22 @ 3:42 PM
✅
232kj
75rpm
38%
15mph
Monday 6/13/22 @ 12:17 PM
228kj
81rpm
35%
15mph
Saturday 12/25/21 @ 7:19 PM
✅
174kj
84rpm
36%
16mph
Tuesday 1/4/22 @ 10:14 PM
145kj
84rpm
34%
15mph
Wednesday 11/21/18 @ 12:8 AM
✅
227kj
79rpm
43%
18mph
Sunday 8/25/19 @ 3:15 PM
169kj
78rpm
38%
15mph
Saturday 6/29/19 @ 7:3 PM
✅
224kj
80rpm
42%
18mph
Friday 1/22/21 @ 6:1 PM
158kj
75rpm
39%
15mph
Monday 11/2/20 @ 3:57 PM
✅
240kj
76rpm
38%
15mph
Saturday 11/21/20 @ 5:41 PM
233kj
78rpm
37%
15mph
Sunday 6/23/19 @ 5:31 PM
✅
416kj
80rpm
40%
17mph
Saturday 7/11/20 @ 2:46 PM
316kj
82rpm
35%
15mph
Saturday 2/15/20 @ 5:42 PM
✅
404kj
79rpm
40%
17mph
Friday 7/3/20 @ 9:27 PM
337kj
85rpm
36%
16mph
Wednesday 6/24/20 @ 5:56 PM
✅
275kj
83rpm
38%
16mph
Wednesday 6/24/20 @ 6:13 PM
224kj
82rpm
35%
15mph
Monday 6/22/20 @ 4:27 PM
✅
251kj
81rpm
34%
15mph
Monday 6/22/20 @ 6:58 PM
246kj
83rpm
35%
15mph
Thursday 2/6/20 @ 5:8 PM
✅
262kj
73rpm
40%
15mph
Tuesday 2/25/20 @ 1:57 PM
182kj
73rpm
35%
13mph
mamaof5sisters
San Diego/Tahoe
81
🔥
VS
boymomcrushinit
NYC
1
Workouts
228
kj
Monday 6/13/22
145
kj
Tuesday 1/4/22
169
kj
Sunday 8/25/19
233
kj
Saturday 11/21/20
224
kj
Wednesday 6/24/20