Shake and Bake
VS
Workouts
Monday 3/9/20 @ 7:27 PM
288kj
75rpm
40%
16mph
Monday 10/16/23 @ 10:7 PM
✅
291kj
86rpm
37%
16mph
Wednesday 5/5/21 @ 5:30 PM
144kj
74rpm
37%
15mph
Saturday 1/22/22 @ 11:14 PM
✅
200kj
77rpm
42%
17mph
Monday 6/1/20 @ 8:7 PM
258kj
85rpm
36%
16mph
Monday 6/1/20 @ 10:46 AM
✅
270kj
84rpm
37%
16mph
Saturday 1/18/20 @ 5:52 PM
✅
389kj
75rpm
36%
15mph
Tuesday 5/19/20 @ 10:3 AM
333kj
74rpm
38%
15mph
Thursday 5/16/19 @ 6:38 PM
✅
191kj
83rpm
38%
16mph
Tuesday 5/5/20 @ 10:29 AM
172kj
73rpm
40%
16mph
Saturday 4/11/20 @ 3:54 PM
✅
292kj
77rpm
41%
17mph
Saturday 4/25/20 @ 8:24 PM
263kj
77rpm
39%
16mph
Thursday 4/16/20 @ 4:0 PM
✅
205kj
69rpm
46%
17mph
Monday 4/20/20 @ 11:58 AM
201kj
69rpm
46%
17mph
Saturday 2/2/19 @ 5:35 PM
✅
424kj
79rpm
41%
17mph
Sunday 2/3/19 @ 11:49 AM
327kj
78rpm
37%
15mph
Saturday 1/19/19 @ 7:16 PM
✅
435kj
81rpm
42%
18mph
Monday 1/21/19 @ 2:44 PM
353kj
87rpm
36%
16mph
Thursday 11/22/18 @ 12:55 AM
✅
303kj
75rpm
41%
16mph
Friday 10/27/17 @ 4:35 PM
201kj
62rpm
42%
14mph
mamaof5sisters
San Diego/Tahoe
62
🔥
VS
armyofonekidney
Paradise
45
Workouts
258
kj
Monday 6/1/20
333
kj
Tuesday 5/19/20
172
kj
Tuesday 5/5/20
263
kj
Saturday 4/25/20
353
kj
Monday 1/21/19