Shake and Bake
VS
Workouts
Saturday 1/25/20 @ 6:39 PM
✅
187kj
77rpm
40%
16mph
Thursday 6/11/20 @ 10:19 PM
183kj
76rpm
40%
16mph
Monday 1/4/21 @ 4:58 PM
193kj
77rpm
41%
16mph
Saturday 1/9/21 @ 3:44 PM
✅
197kj
71rpm
44%
17mph
Thursday 4/23/20 @ 8:40 PM
363kj
80rpm
38%
16mph
Wednesday 6/10/20 @ 3:36 PM
✅
391kj
77rpm
41%
17mph
Tuesday 6/25/19 @ 11:47 PM
327kj
80rpm
41%
17mph
Sunday 6/23/19 @ 9:14 PM
✅
330kj
82rpm
41%
17mph
Tuesday 6/11/19 @ 3:14 PM
330kj
79rpm
41%
17mph
Monday 6/3/19 @ 4:47 PM
✅
331kj
80rpm
41%
17mph
Saturday 3/30/19 @ 4:40 PM
✅
435kj
77rpm
42%
17mph
Thursday 4/25/19 @ 6:21 PM
434kj
79rpm
42%
17mph
Wednesday 1/30/19 @ 12:4 AM
✅
297kj
80rpm
40%
17mph
Monday 1/28/19 @ 2:13 PM
282kj
79rpm
39%
16mph
Sunday 1/13/19 @ 5:43 PM
✅
81kj
77rpm
44%
18mph
Friday 11/9/18 @ 1:15 AM
71kj
68rpm
47%
17mph
Saturday 12/29/18 @ 5:56 PM
✅
329kj
77rpm
43%
17mph
Wednesday 1/2/19 @ 6:52 PM
325kj
70rpm
46%
18mph
Monday 12/24/18 @ 10:13 PM
310kj
78rpm
41%
17mph
Monday 12/24/18 @ 11:30 PM
✅
322kj
72rpm
46%
17mph
mamaof5sisters
San Diego/Tahoe
47
VS
4wineiride
Bay Area
79
🔥
Workouts
183
kj
Thursday 6/11/20
363
kj
Thursday 4/23/20
282
kj
Monday 1/28/19
325
kj
Wednesday 1/2/19