Shake and Bake
Workouts
Tuesday 8/31/21 @ 5:15 PM
✅
448kj
74rpm
50%
20mph
Friday 8/6/21 @ 11:59 AM
426kj
71rpm
52%
19mph
Friday 3/19/21 @ 4:27 PM
✅
106kj
57rpm
62%
20mph
Monday 7/26/21 @ 2:37 PM
103kj
57rpm
62%
18mph
Wednesday 2/17/21 @ 9:52 PM
✅
336kj
73rpm
52%
21mph
Saturday 2/27/21 @ 8:5 PM
232kj
77rpm
50%
17mph
Saturday 1/9/21 @ 7:12 PM
✅
141kj
82rpm
46%
19mph
Friday 1/15/21 @ 12:3 AM
120kj
87rpm
48%
18mph
Wednesday 10/7/20 @ 3:23 PM
✅
277kj
70rpm
50%
19mph
Wednesday 10/7/20 @ 3:33 PM
128kj
45rpm
47%
10mph
Monday 8/17/20 @ 3:25 PM
✅
329kj
68rpm
47%
17mph
Saturday 8/22/20 @ 8:2 PM
255kj
59rpm
44%
14mph
Wednesday 7/8/20 @ 4:2 PM
277kj
67rpm
55%
19mph
Wednesday 7/8/20 @ 6:55 PM
✅
277kj
83rpm
45%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
291kj
69rpm
55%
20mph
Thursday 6/4/20 @ 11:10 PM
225kj
68rpm
47%
16mph
Workouts
128
kj
Wednesday 10/7/20
255
kj
Saturday 8/22/20