Shake and Bake
Workouts
Saturday 3/25/23 @ 2:50 PM
✅
183kj
63rpm
46%
16mph
Wednesday 3/22/23 @ 10:56 PM
158kj
56rpm
47%
15mph
Tuesday 12/6/22 @ 11:16 AM
✅
168kj
60rpm
45%
16mph
Tuesday 12/13/22 @ 12:37 AM
110kj
45rpm
48%
13mph
Thursday 4/21/22 @ 11:6 AM
✅
173kj
60rpm
46%
16mph
Tuesday 6/28/22 @ 11:49 AM
146kj
58rpm
43%
14mph
Tuesday 2/8/22 @ 11:37 AM
✅
182kj
64rpm
45%
16mph
Saturday 2/12/22 @ 9:54 PM
153kj
66rpm
41%
15mph
Tuesday 10/19/21 @ 9:40 AM
✅
315kj
65rpm
48%
17mph
Wednesday 7/22/20 @ 11:23 PM
293kj
64rpm
48%
16mph
Wednesday 5/12/21 @ 9:19 AM
✅
165kj
62rpm
44%
16mph
Saturday 4/24/21 @ 4:11 PM
137kj
54rpm
45%
14mph
Tuesday 11/17/20 @ 11:4 AM
✅
83kj
63rpm
44%
16mph
Friday 2/5/21 @ 12:42 AM
75kj
50rpm
50%
15mph
Tuesday 10/27/20 @ 9:53 AM
✅
175kj
64rpm
45%
16mph
Monday 10/26/20 @ 11:23 PM
161kj
63rpm
44%
15mph
Friday 11/8/19 @ 11:54 AM
✅
174kj
61rpm
46%
16mph
Sunday 10/6/19 @ 8:37 PM
166kj
71rpm
41%
15mph
Sunday 9/29/19 @ 1:57 PM
✅
374kj
63rpm
46%
16mph
Sunday 9/29/19 @ 1:53 PM
336kj
62rpm
45%
15mph
Workouts
158
kj
Wednesday 3/22/23
110
kj
Tuesday 12/13/22
137
kj
Saturday 4/24/21