Shake and Bake
Workouts
Tuesday 6/14/22 @ 10:19 PM
✅
161kj
83rpm
35%
15mph
Tuesday 8/9/22 @ 12:59 PM
126kj
86rpm
31%
14mph
Monday 7/1/19 @ 9:40 AM
✅
266kj
82rpm
37%
16mph
Monday 7/11/22 @ 1:4 PM
211kj
85rpm
31%
14mph
Friday 8/6/21 @ 3:18 PM
✅
251kj
82rpm
36%
16mph
Saturday 7/31/21 @ 12:56 PM
213kj
86rpm
33%
14mph
Monday 7/8/19 @ 9:33 PM
✅
268kj
88rpm
35%
16mph
Monday 4/27/20 @ 12:48 PM
193kj
92rpm
25%
13mph
Saturday 7/18/20 @ 11:40 AM
✅
490kj
81rpm
37%
15mph
Monday 7/20/20 @ 11:54 AM
338kj
81rpm
34%
15mph
Sunday 7/14/19 @ 12:34 PM
✅
265kj
87rpm
35%
16mph
Saturday 7/11/20 @ 12:54 PM
203kj
85rpm
30%
14mph
Monday 4/13/20 @ 7:38 PM
✅
274kj
84rpm
37%
16mph
Monday 4/13/20 @ 1:17 PM
216kj
88rpm
32%
15mph
Wednesday 2/26/20 @ 12:6 AM
✅
249kj
88rpm
35%
16mph
Sunday 2/23/20 @ 2:20 PM
193kj
90rpm
30%
14mph
Wednesday 10/23/19 @ 9:32 AM
✅
254kj
83rpm
37%
16mph
Monday 10/28/19 @ 7:33 PM
208kj
82rpm
34%
14mph
Sunday 7/28/19 @ 7:30 PM
✅
169kj
80rpm
44%
19mph
Wednesday 5/1/19 @ 11:22 AM
86kj
83rpm
33%
14mph
Workouts
126
kj
Tuesday 8/9/22
338
kj
Monday 7/20/20
203
kj
Saturday 7/11/20
193
kj
Sunday 2/23/20
208
kj
Monday 10/28/19