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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
280 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
16
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Monday 4/4/22 @ 9:1 PM
β
474
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/4/22 @ 11:35 PM
259
kj
77
rpm
36
%
15
mph
Friday 5/12/23 @ 8:12 PM
β
394
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/13/23 @ 12:6 AM
232
kj
75
rpm
33
%
14
mph
Wednesday 4/12/23 @ 10:43 PM
β
469
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Sunday 4/16/23 @ 10:3 PM
264
kj
76
rpm
38
%
16
mph
Saturday 12/3/22 @ 10:44 PM
β
652
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:41 AM
487
kj
79
rpm
44
%
18
mph
Friday 3/18/22 @ 4:4 PM
β
466
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 11:17 PM
288
kj
79
rpm
38
%
16
mph
Friday 9/20/19 @ 12:37 PM
β
299
kj
80
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 1:59 PM
242
kj
79
rpm
43
%
18
mph
Monday 12/16/19 @ 1:39 PM
β
444
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 2:13 PM
400
kj
81
rpm
45
%
19
mph
Thursday 12/27/18 @ 9:59 PM
β
428
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/6/19 @ 5:8 PM
354
kj
82
rpm
42
%
18
mph
Tuesday 12/18/18 @ 12:59 PM
β
407
kj
75
rpm
48
%
19
mph
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
Wednesday 12/19/18 @ 1:47 PM
352
kj
73
rpm
45
%
17
mph
Tuesday 9/11/18 @ 12:31 PM
β
425
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/11/18 @ 1:34 PM
398
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
280 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
16
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
474
kj
Monday 4/4/22
259
kj
Monday 4/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
394
kj
Friday 5/12/23
232
kj
Saturday 5/13/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
β
469
kj
Wednesday 4/12/23
264
kj
Sunday 4/16/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
652
kj
Saturday 12/3/22
487
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
466
kj
Friday 3/18/22
288
kj
Monday 3/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
299
kj
Friday 9/20/19
242
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
444
kj
Monday 12/16/19
400
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
428
kj
Thursday 12/27/18
354
kj
Saturday 4/6/19
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
β
407
kj
Tuesday 12/18/18
352
kj
Wednesday 12/19/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
425
kj
Tuesday 9/11/18
398
kj
Tuesday 9/11/18
Previous Workouts
Next Workouts