Shake and Bake
Workouts
Saturday 1/13/24 @ 5:8 PM
98kj
69rpm
32%
12mph
Saturday 12/2/23 @ 10:42 AM
✅
203kj
86rpm
38%
17mph
Sunday 7/18/21 @ 1:22 PM
87kj
71rpm
16%
8mph
Wednesday 7/21/21 @ 8:58 AM
✅
312kj
88rpm
38%
17mph
Saturday 10/17/20 @ 11:59 PM
177kj
84rpm
31%
13mph
Thursday 12/19/19 @ 9:29 AM
✅
351kj
84rpm
42%
18mph
Saturday 8/15/20 @ 1:12 PM
93kj
79rpm
28%
12mph
Tuesday 8/18/20 @ 8:47 AM
✅
258kj
76rpm
47%
19mph
Saturday 4/27/19 @ 2:8 PM
280kj
83rpm
37%
16mph
Tuesday 5/30/17 @ 8:55 AM
✅
382kj
90rpm
40%
18mph
Saturday 2/1/20 @ 3:13 PM
178kj
77rpm
33%
13mph
Saturday 12/21/19 @ 10:37 AM
✅
385kj
79rpm
46%
19mph
Sunday 11/17/19 @ 6:1 PM
183kj
77rpm
32%
13mph
Sunday 11/10/19 @ 9:41 AM
✅
394kj
87rpm
42%
19mph
Monday 11/19/18 @ 9:12 PM
248kj
84rpm
35%
15mph
Monday 11/19/18 @ 9:32 AM
✅
378kj
86rpm
42%
18mph
Saturday 11/10/18 @ 1:30 PM
235kj
76rpm
38%
15mph
Thursday 11/8/18 @ 9:35 AM
✅
386kj
84rpm
43%
19mph
Tuesday 10/23/18 @ 10:24 PM
276kj
83rpm
37%
16mph
Tuesday 9/26/17 @ 8:11 PM
✅
393kj
92rpm
40%
18mph
Workouts
98
kj
Saturday 1/13/24
87
kj
Sunday 7/18/21
177
kj
Saturday 10/17/20
178
kj
Saturday 2/1/20
248
kj
Monday 11/19/18