Shake and Bake
Workouts
Sunday 11/12/23 @ 1:56 PM
168kj
73rpm
39%
13mph
Friday 3/12/21 @ 8:43 PM
✅
324kj
86rpm
39%
17mph
Friday 1/24/20 @ 12:32 AM
152kj
76rpm
36%
15mph
Saturday 11/12/22 @ 12:4 AM
✅
241kj
84rpm
41%
18mph
Sunday 4/19/20 @ 12:9 PM
222kj
78rpm
31%
13mph
Saturday 1/23/21 @ 4:56 PM
✅
447kj
84rpm
41%
18mph
Monday 4/15/19 @ 11:42 PM
351kj
85rpm
36%
16mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Saturday 5/2/20 @ 12:28 PM
200kj
80rpm
27%
12mph
Tuesday 8/27/19 @ 4:22 PM
✅
506kj
87rpm
40%
18mph
Tuesday 2/4/20 @ 11:55 PM
138kj
72rpm
37%
14mph
Monday 5/13/19 @ 5:48 PM
✅
262kj
84rpm
43%
19mph
Friday 9/13/19 @ 10:35 PM
179kj
78rpm
38%
16mph
Tuesday 9/10/19 @ 2:0 PM
✅
276kj
93rpm
41%
19mph
Monday 8/26/19 @ 11:59 PM
365kj
83rpm
38%
16mph
Monday 8/19/19 @ 1:47 PM
✅
542kj
85rpm
44%
19mph
Sunday 1/20/19 @ 2:28 PM
338kj
80rpm
38%
16mph
Saturday 1/19/19 @ 7:23 PM
✅
491kj
87rpm
42%
18mph
Friday 1/11/19 @ 12:14 AM
249kj
86rpm
36%
16mph
Wednesday 1/9/19 @ 7:1 PM
✅
343kj
86rpm
40%
18mph
Workouts
168
kj
Sunday 11/12/23
152
kj
Friday 1/24/20
222
kj
Sunday 4/19/20
351
kj
Monday 4/15/19
365
kj
Monday 8/26/19
338
kj
Sunday 1/20/19
249
kj
Friday 1/11/19