Shake and Bake
Workouts
Sunday 7/18/21 @ 1:22 PM
87kj
71rpm
16%
8mph
Tuesday 5/18/21 @ 11:53 AM
✅
526kj
86rpm
48%
21mph
Sunday 9/20/20 @ 12:47 PM
194kj
76rpm
35%
14mph
Wednesday 9/16/20 @ 11:32 AM
✅
531kj
83rpm
49%
21mph
Saturday 8/15/20 @ 1:12 PM
93kj
79rpm
28%
12mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Saturday 8/1/20 @ 12:51 PM
97kj
72rpm
32%
12mph
Thursday 7/2/20 @ 12:4 PM
✅
401kj
81rpm
54%
22mph
Tuesday 4/30/19 @ 10:31 PM
167kj
86rpm
35%
16mph
Tuesday 7/7/20 @ 12:37 PM
✅
341kj
84rpm
49%
21mph
Monday 3/30/20 @ 5:39 PM
188kj
74rpm
33%
13mph
Monday 3/30/20 @ 12:17 PM
✅
552kj
80rpm
52%
22mph
Tuesday 10/23/18 @ 10:24 PM
276kj
83rpm
37%
16mph
Thursday 8/29/19 @ 7:37 PM
✅
499kj
76rpm
52%
21mph
Thursday 8/1/19 @ 8:23 PM
105kj
73rpm
33%
13mph
Friday 7/19/19 @ 5:24 PM
✅
382kj
81rpm
52%
22mph
Wednesday 7/3/19 @ 12:49 AM
26kj
73rpm
29%
11mph
Saturday 6/22/19 @ 10:47 AM
✅
80kj
86rpm
41%
18mph
Tuesday 6/25/19 @ 12:35 AM
256kj
74rpm
39%
15mph
Friday 6/14/19 @ 1:20 PM
✅
527kj
83rpm
49%
21mph
Workouts
87
kj
Sunday 7/18/21
194
kj
Sunday 9/20/20
167
kj
Tuesday 4/30/19
105
kj
Thursday 8/1/19