Shake and Bake
Workouts
Saturday 7/27/19 @ 1:49 PM
337kj
78rpm
38%
16mph
Saturday 7/27/19 @ 8:47 PM
✅
489kj
84rpm
42%
18mph
Monday 4/15/19 @ 11:42 PM
351kj
85rpm
36%
16mph
Monday 4/15/19 @ 10:20 PM
✅
493kj
84rpm
42%
18mph
Monday 8/26/19 @ 11:59 PM
365kj
83rpm
38%
16mph
Monday 6/3/19 @ 9:56 PM
✅
505kj
84rpm
43%
19mph
Saturday 11/17/18 @ 3:19 PM
182kj
84rpm
32%
14mph
Friday 11/16/18 @ 6:25 PM
✅
324kj
86rpm
39%
17mph
Monday 6/10/19 @ 7:59 PM
260kj
79rpm
38%
16mph
Monday 5/27/19 @ 3:40 PM
✅
382kj
83rpm
44%
18mph
Monday 4/22/19 @ 8:20 PM
260kj
85rpm
35%
15mph
Thursday 4/25/19 @ 12:16 AM
✅
366kj
84rpm
40%
17mph
Tuesday 4/16/19 @ 8:11 PM
272kj
83rpm
37%
16mph
Monday 4/22/19 @ 2:52 AM
✅
353kj
85rpm
42%
18mph
Saturday 1/26/19 @ 1:15 PM
325kj
78rpm
38%
16mph
Saturday 1/26/19 @ 4:37 PM
✅
430kj
80rpm
42%
17mph
Friday 1/11/19 @ 11:22 PM
150kj
76rpm
31%
13mph
Friday 1/11/19 @ 9:16 PM
✅
378kj
89rpm
41%
19mph
Wednesday 11/28/18 @ 9:23 PM
349kj
84rpm
36%
16mph
Saturday 12/1/18 @ 3:40 PM
✅
530kj
89rpm
41%
19mph
Workouts
337
kj
Saturday 7/27/19
351
kj
Monday 4/15/19
365
kj
Monday 8/26/19
260
kj
Monday 4/22/19
325
kj
Saturday 1/26/19
349
kj
Wednesday 11/28/18