Shake and Bake
Workouts
Wednesday 4/3/19 @ 10:19 AM
✅
311kj
79rpm
41%
17mph
Tuesday 4/2/19 @ 11:24 PM
224kj
76rpm
34%
14mph
Tuesday 12/25/18 @ 12:24 PM
kj
rpm
%
0mph
Saturday 12/22/18 @ 2:56 PM
✅
261kj
75rpm
33%
13mph
Friday 9/22/17 @ 12:26 AM
✅
357kj
79rpm
45%
18mph
Friday 9/22/17 @ 12:25 AM
252kj
83rpm
34%
15mph
Monday 5/29/17 @ 2:23 PM
✅
334kj
68rpm
48%
18mph
Monday 5/29/17 @ 2:25 PM
315kj
74rpm
44%
17mph
Friday 1/20/17 @ 12:21 AM
✅
320kj
76rpm
44%
17mph
Friday 1/20/17 @ 12:24 AM
254kj
82rpm
37%
15mph
Friday 2/19/16 @ 12:21 AM
337kj
75rpm
46%
18mph
Friday 2/19/16 @ 12:26 AM
✅
432kj
74rpm
50%
19mph
Saturday 1/23/16 @ 1:20 PM
320kj
72rpm
46%
17mph
Saturday 1/23/16 @ 1:26 PM
✅
327kj
66rpm
49%
17mph
Sunday 8/9/15 @ 12:30 PM
✅
316kj
63rpm
51%
17mph
Sunday 8/9/15 @ 12:25 PM
285kj
77rpm
40%
16mph
Thursday 7/9/15 @ 11:20 PM
296kj
64rpm
49%
17mph
Thursday 7/9/15 @ 11:24 PM
✅
321kj
71rpm
45%
17mph
Saturday 3/21/15 @ 12:31 PM
225kj
69rpm
41%
15mph
Saturday 3/21/15 @ 12:26 PM
✅
380kj
70rpm
50%
18mph
Workouts
224
kj
Tuesday 4/2/19
kj
Tuesday 12/25/18
315
kj
Monday 5/29/17
254
kj
Friday 1/20/17
337
kj
Friday 2/19/16
320
kj
Saturday 1/23/16
296
kj
Thursday 7/9/15
225
kj
Saturday 3/21/15